what can i / we take?

[porkpie1981]

Im going to start trying again in 6 months as im just after a miscarriage so my question is.....

Should i start folic acid again now oe wait a few months?

What other things can me and my boyfriend take to get us in better shape and how long b4? I understand not to take alchol etc but what sort of other tablets can be good?

 

[toffee87]

Just generally got your body in good shape, vit b6 is meant to be good for luteal phase, perhaps take a multi one for pre-pregnancy? think you can get them in places like holland and barretts! Folic acid is advised, but may be part of a multi pre-pregnancy one xxx

 

[porkpie1981]

Im betting i should make an appt to go and see my doc and they can prescribe me sumthing judt to be sure i get the right things.

How did u get them little boxes saying why you are waiting? I want one

 

[toffee87]

Hehe they are in the blinkers forum (lower done the main page) and on ttc ones. And then you add them to something like photobucket.com and paste the link into your signature.

There's plenty of information available from the internet. Check out a forum called aphrodite womens health (and a subforum fertility).

 

[porkpie1981]

cheers ive had them b4 when i was preggers with my son but ive forgot it all. Im trying to find a miscarrriage one also

 

[porkpie1981]

I got him some multivitamins from tesco and then got folic acid from the docs for me. Roll on 6 months