what day do you count as first day of period?

tulip2002

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Do you count the first sight of blood as the first day of yor period or the next day when its starts flowing properly? Just starting what i think is my first period after stopping the pill, and even when not been on the pill i mainly spot bits here an there for first day then full flow start next day? What day do i could it from?

Thanks
 
I count the first day of any red blood, even if it's light. Sometimes I might have a day when I get a tiny bit of brown when I wipe but nothing more that day and then the red blood started the end day. I don't count that. But any red bleeding, even if it's light, that continues throughout the day counts for me, even if the proper flow doesn't start til the next day.
 

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