We started a couple days shy of 6 months. We did baby-led weaning, so always planned to start at 6 ish months. We were away on holiday for a weekend and had lots of picnics, so she tried some cucumber and watermelon sticks. Her first real meal was sunday lunch the following week. She had roasted carrot and parsnip sticks, mashed potato and yorkshire pudding. The carrot and parnsip was a big hit! It was soft enough to gum (she had no teeth yet) and sweet. It was only 1 meal a day for the first month, then by 7.5 months, we were doing 3 meals a day most (but not every) day.