Xenforo Cloud has scheduled an upgrade to XenForo version 2.2.16. This will take place on or shortly after the following date and time: Jul 05, 2024 at 05:00 PM (PT)
There shouldn't be any downtime, as it's just a maintenance release. More info here
When can I start working out after I c-section? My daughter was born July 17th. I had stitches and super glue that kept the incision together and I'm healing well with no problems.
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