WTT weight loss support thread

[Miss Broody]

Heya. I'm ok thanks.

I am really struggling with the diet right now!!! There are just too many special occaisions and nights out etc!!

X

 

[puppymom]

Same, I started this month out with a cold, so didn't get to the gym and then I just got off track - barely any gym, eating isn't the best, etc. Time to get back on track! I think I need to make a schedule for a week or two and just stick to it to ensure I can get going again.

 

[Miss Broody]

Yeah once you go off track it is sooo hard to get back on.

I'm still hoping to slim into a dress in two months time but my loss is so bad at the minute that I think I may need a back up plan!

X

 

[puppymom]

... heading to the gym in a few minutes - wasn't going to go, but have pushed myself!

 

[Miss Broody]

Well done puppy mum!

I overdid the exercise on sat and still sore now! Oppos!

I've put on 1 pound from all the eating out I've been doing which isn't at all bad.

X

 

[puppymom]

Miss Broody, what do you normally do when you go to the gym?

I went swimming for a change on Sunday, and got there yesterday for a 25 minute run on the treadmill. I don't stay long, but I really should do more than cardio - I just feel like I get more out of cardio (even though I know very well that's not always the case)! I may go tonight to try Zumba, but am undecided yet, it's going to be a long day as is.

I had gained a lb. or so on my couple of weeks offtrack as well - I think just eating healthier again and drinking more water I'm back where I was.

Keep it up!

 

[jennybobenny]

I'm happy to report I'm doing pretty well. FINALLY! I've lost 12 lbs since Mar 1. Only problem is... it seems to have had an affect on my hormones. I should have ovulated by now but nothing. Even my opks are as white as can be so it doesn't even look like I'm gearing up to O.

My body can't crap out on me now! I have my first specialist appointment in less than 3 weeks!

 

[puppymom]

Wow, that's a ton of weight - great job! I wouldn't worry too much, your body will get itself back on track. That happens a lot, especially with a lot of weight loss at once. Give it some time and when it gets used to the regular exercise, etc. all should be okay!

 

[Miss Broody]

Jennybobenny - well done, that is great loss since march!! I agree don't worry too much about cycles, dieting plays havoc with them! The second month of my diet I kept getting breakthrough bleeding. It did stop though, now back to normal.

puppymum - sorry I missedyour earlier question. My exercise generally is 2 weightlifting sessions each week, 2 sessions of running on a treadmill ( now up to 5k) and then maybe some other littlebits in the gym,and one other class - maybe zumba or similar.

I tend to try to only go 3-4 days so I'll combine two sessions some days to do a mamoth session. Otherwise you get no time to have a life!!

I have been slack the last couple of weeks and only done 3 sessions so really need to get back into it!!

Charlie

 

[Miss Broody]

Woohoo, another pound lost, that's -23 pounds now!! No way I am going to make my target I set for Friday (-26 pounds) but I haven't done too bad I guess.

Another week of temptation awaits!!

Cx

 

[jennybobenny]

Great job! Don't sweat it about the last 3 pounds. I think to come that close to your overall target is an amazing accomplishment!

I finally ovulated (I think yesterday but waiting for my cross hairs on my charting software to show up to know for sure). I had a bad week - full of stress and then a big overnight retreat for our office where I drank my face off and then the dreaded greasy food cravings the next day to help my hangover... plus the lack of activity on those days! I gained a pound. But yesterday I went blading for over an hour and then for a walk. Today I plan on doing some zumba on my xbox and getting some major cleaning done around here. Hopefully I can lose that pound again before check in tomorrow!

Happy Easter everyone! I'm actually thankful this year that I am without family - no big fat meal and no chocolate to worry about!

xo

 

[Miss Broody]

Still got a lot more to go to my ultimate goal!! Just trying to break it down into bite size pieces! My goal for end april was to weigh 170 which would be a loss of 26 pounds.

My next goal is 168 because then I've lost two stone! my ultimate goal is to lose 3 stone, but I start trying for baby in October and I made a pact with myself that I HAD to weigh2.5 stone less when I tried, and that's only 12 pounds more so should def be achievable!!!

Mind you with the number of hen do's weddings etc I have on this summer could still be a challenge!!

Great news that you ovulated, hopefully the cycles will go back to normal!

I did a zumba class yesterday, what's it like on xbox? Never done it before.

X

 

[odd_socks]

only 1lb lost this week its tooo slow, i need to speed it up abit, any ideas? x

 

[mom2pne]

Hello I was wondering if I could join you?

My name's Simone. I'm 37 and wtt for a girl one more time, but not until May next year. My OH finally agreed on a date. He has been up in the air about trying and he finally said we can in a year. He would like me to keep losing weight and he has been afraid to say yes because he has a feeling we will have twins again.

 

[mom2pne]

Oh crap! I killed another thread! lol

How is everyone?

 

[Miss Broody]

Hi mom2pne, how are you?

Glad your OH has agreed on a date

How much do you want to lose before you try? x

 

[jennybobenny]

I'm down another pound. 13 down, 13 to go for goal. I started the 30 Day Shred again. That always kicks my a$$ but it works. I love Jillian, but I also hate her oh so much!

Tomorrow is May! I have 9 more days until my appointment to get the wheels in motion! I'm so excited!

Hope everyone is well! xo

 

[mom2pne]

Miss Broody I'm good! Wish my LO would have slept in a bit. I kept waking all night due to nightmares. I'd like to lose 9 stones by then. Which would put me at about 12 stones. How are you?

JennyBoBenny GL with your appointment I hope it goes well!

It's going to be a tough year with all the weight I need to lose, but I know I can do it! PMA, Right!?

 

[Miss Broody]

Mom2pne of course you can, it's better to focus, get it over with and then move on with your life!!

So what's the plan? Have you thought about what diet your going to do, exercise etc?

I'm good, having a bit of a wobble about when we are gonna TTC at the minute. I am desperate to go in oct but there are a few thing going on that mean it may be far far better to put in back 9 months - problem is I just don't want to!!

On the weight front no loss no gain for me ladies. Hoping for a loss this next week !

X

 

[odd_socks]

havent lost anything this week lower calories more this next week, see if that works