L
Love Bunny
Guest
Hi guys 
Since giving birth I've been feeling pretty rubbishy healthwise and after talking to my doctor and hebalist we have agreed that I can go on a butt kicking detox
I didn't want to be taking endless medication, pain relief and antibiotics so I'm going to use this experience to max out my body's immune system and energise myself! I've not been healing brilliantly and I decided its time to give my body a flush and for it to have chance to heal to its full potential without wasting energy on the relentless stress of digestion.
I did a few fasts (NOT WATER BEFORE I GET SHOT DOWN), cleanses and a 30 dayer a year or so ago and felt brilliant for it! But obviously due to being pregnant had to stop so I've not had a good clear out for nearly a year!
My plan is to start toxin busting on Febuary 15th and end on March the 17th
I would start sooner but I need to replace all my herbs and suppliments as now they are all out of date and some I need to import from abroad! 
In the meantime though this will also give me the next 2 weeks to prepare my body for the fast and detox And of course stock up on plenty more fresh fruit and veggies
Tonight is the last naughty supper! Think I'll have a pizza!
This weeks preperation I will focus on cutting out high sugar and caffine foods and liquids as my body needs to realise it can get better energy from food! Luckaly for me thats just means ditching the cheeky can of Coke a week
We decided on juice fasting as my detox of choice as its quite mild but deffinatly powerful (if you can handle it!), fun to do and tasty! I'll also be talking a list of suppliaments to maximise the effect of the fast and upping my water intake to 1 gallon a day (gradually over the next 2 weeks obviously!). This can be drank alone or used to dilute the juice I make
The detox supplements I will be taking daily:
Cayenne Drops
A-Z Vitamin
Chai Spice Herbal Tea
Colon Cleanse - If you're thinking of trying, this ones a belter!
Herbal Laxative
As for what I'll be consuming liquid wise, as far as fruit and veg - ANYTHING GOES! I can drink as much as I like to satisfy THE JUICER IS MY OYSTER!
I will update my recipies and feelings daily Week 1 of breaking in should be a fun read! So stay tuned
A bit of self positivity is all I need
https://www.youtube.com/watch?v=Mq86e4Fhja0
Since giving birth I've been feeling pretty rubbishy healthwise and after talking to my doctor and hebalist we have agreed that I can go on a butt kicking detox
I didn't want to be taking endless medication, pain relief and antibiotics so I'm going to use this experience to max out my body's immune system and energise myself! I've not been healing brilliantly and I decided its time to give my body a flush and for it to have chance to heal to its full potential without wasting energy on the relentless stress of digestion.I did a few fasts (NOT WATER BEFORE I GET SHOT DOWN), cleanses and a 30 dayer a year or so ago and felt brilliant for it! But obviously due to being pregnant had to stop so I've not had a good clear out for nearly a year!
My plan is to start toxin busting on Febuary 15th and end on March the 17th
I would start sooner but I need to replace all my herbs and suppliments as now they are all out of date and some I need to import from abroad! In the meantime though this will also give me the next 2 weeks to prepare my body for the fast and detox And of course stock up on plenty more fresh fruit and veggies Tonight is the last naughty supper! Think I'll have a pizza!
This weeks preperation I will focus on cutting out high sugar and caffine foods and liquids as my body needs to realise it can get better energy from food! Luckaly for me thats just means ditching the cheeky can of Coke a week
We decided on juice fasting as my detox of choice as its quite mild but deffinatly powerful (if you can handle it!), fun to do and tasty! I'll also be talking a list of suppliaments to maximise the effect of the fast and upping my water intake to 1 gallon a day (gradually over the next 2 weeks obviously!). This can be drank alone or used to dilute the juice I make
The detox supplements I will be taking daily:
Cayenne Drops
A-Z Vitamin
Chai Spice Herbal Tea
Colon Cleanse - If you're thinking of trying, this ones a belter!
Herbal Laxative
As for what I'll be consuming liquid wise, as far as fruit and veg - ANYTHING GOES! I can drink as much as I like to satisfy
THE JUICER IS MY OYSTER!I will update my recipies and feelings daily
Week 1 of breaking in should be a fun read! So stay tuned A bit of self positivity is all I need
https://www.youtube.com/watch?v=Mq86e4Fhja0
not really 
