5 stone to loose anyone ??????

[MummyToAmberx]

199 by xmas is very do-able!

i'd love to be at my final target by xmas, bringing my overall journey to 23 months long

 

[4magpies]

I'd love to manage my over all by xmas, be nice to start my IVF then too, I think it's doable, but we shall see I guess! I'm already slightly a head with my losses than I thought I would be...

xxx

 

[jenny_wren]

i've got no hope for reaching mine by xmas



hope to be 2 stone lighter by the middle
of september (my birthday) so about 19lb
lighter than i am now, which will be 2 stone
from the start

worth a shot ​

 

[CottlestonPie]

Lucky3, 15st 3 is my pre-pregnancy weight and a 2st loss from starting the weight loss.
My long term goal is 11st 3 but the goal on my ticker is to loose 100lb which would take me down to 10st 1lb. That won't be happening by year end lol

 

[Jellycat]

I've got loads of mini goals
16st 11 - heaviest pre preg
16st 6 - weight when found out pregnant
15st 10 - sw 10%
15st - honeymoon weight
14st - wedding weight
13st 3 - weight 2 yrs ago
12st 7 - initial target (83lb loss)
If I get to this target I'm going to rethink what I'd like my ultimate goal to be.

By Xmas I'd like to be at least 15st 10 which is a loss of 17 1/2lbs

With shred I did level 1&2 together and really ached for two days. Felt good though as felt like I'd had a good workout.

 

[CottlestonPie]

I feel like I should have more targets now lol
217lbs is 10% of my SW (and also 15 & 1/2 stone). Would LOVE to reach that by Sunday but we'll see.
Realised earlier that at my last weigh in, I went under 100kg, woo!

 

[Jellycat]

I feel like I should have more targets now lol
217lbs is 10% of my SW (and also 15 & 1/2 stone). Would LOVE to reach that by Sunday but we'll see.
Realised earlier that at my last weigh in, I went under 100kg, woo!

Excellent well done !

Completely selfish post - after grainy for couple of months I finally managed to complete 5k this morning at the gym. Admittedly I had to fast walk 70 % of the time but I had some good runs included in the session too. Now I want to do this once a week and try and get my time down

 

[lucky3]

well done jelly, i am so impressed at anyone who can run/fst walk that far. i just can't jog!!

well weigh in at slimming world today...I lost 5lb at weigh in (in jeans) and 6lb first thing that has undone the 3 lb gain last week and another 3 lb, so i am pleased. i am down to 4 stone lost at sw and 2 stone lost since my post preggers diet began 2 months ago. (i am 16 st 1 for the front page sparklke, i have lost track with whats what!!)

i now hope to lose 2 and a half lbs at sw next week so i go into the 15s again

 

[Jellycat]

Excellent Lucky! You have done so well ! I must try and catch up with you ;-)

 

[lucky3]

hey you were much better than me last week!!

 

[daniellelk]

:/ just got weighed on my wii fit (same as last time i was weighed last week) and I have gained 1lb but tbh i'v not done anything this week exercise wise as I have had no motivation what so ever.
Must get back to it :/

 

[jenny_wren]

the wii always come up wrong for me

and well done to the girlies how've lost,
hit targets and ran that far!

​

 

[lucky3]

oh and my best tip for weight loss - hide the scales, dont weigh yourself obsessively i'm sure it helps

 

[jenny_wren]

oh and my best tip for weight loss - hide the scales, dont weigh yourself obsessively i'm sure it helps

i agree

i only weigh myself once a week

i find it's more rewarding or i'd be constantly
beating myself up as it went up and down
or if it stayed the same etc

​

 

[4magpies]

I can't help it, I think seeing I have put on 2lb during the day spurs me on not to eat & to go my excercise, but I guess everyone is different...

xxx

 

[daniellelk]

I only get weighed once a week, i usually skip that part on the wii except thursday's. Then like today i'v gained a pound, so i'v done a bit longer on the wii, and rang my dad to sort me the treadmill out so I can start going on that in a morning.

 

[lucky3]

yes it can be the spur to make you work harder...or if you have worked hard already and it's still gone up it can make you think stuff it and eat what you shouldn't!! if you're doing great it's fine too but otherwise...def helped me this week i think not to be so obsessive.

 

[MummyToAmberx]

I can't help it, I think seeing I have put on 2lb during the day spurs me on not to eat & to go my excercise, but I guess everyone is different...

xxx

Ive getting myself into a lot of Shit but weighing to much, when comes a habit, it can easily get. Out of control, i could gain 6lb a day.
When you say helps you not to eat, it worries me.
I got into xircle of cutting calories like mad becausr of numbet seen throughout the day.
Then I was eating way to little, exercising to much. Yes it works but not long term, my body gave im I started gaining weight.
Only way I sorted it was by only weighing once a week, eating plenty! More you eat better your body clock is, please be careful!! Xx

 

[pink23]

I've gained a 2lb this week. I think im going to join weight watchers and get the monthly pass. I cant seem to do it on my own so going to give it a go. I really need to shift this extra weight. I want to be slim x

 

[MummyToAmberx]

I've gained a 2lb this week. I think im going to join weight watchers and get the monthly pass. I cant seem to do it on my own so going to give it a go. I really need to shift this extra weight. I want to be slim x

You sooo can do it on your own!

If, go with WW, good luck!!

2lb isnt bad x