5 stone to loose anyone ??????

[mummy1985]

well done

 

[CottlestonPie]

Just realised my weigh on day is actually Sunday!
I made a little chart to put on the fridge door so I can check my progress which will hopefully stop me opening the fridge and reaching for the cheese or something.

In case that doesn't work, I have an apple on top of the v bad things in the fridge to remind me that I should eat that instead

 

[Pink1981]

HI Pink, where in Suffolk are you? i live near Diss

how are you planning to shift the weight?

I'm in Felixstowe, i have family in Diss and lived in Fressingfield for a while when i was younger

I'm following the slimming world plan at home until we have some money and i can start going to group!

Also planning on moving the clothes off of the cross trainer and using that and xbox kinect.... although bit scared because last time we used it we got red ring of death luckily we still had 2 weeks of the 3 year warranty!

 

[Pink1981]

I've actually had an ok week so far. I a struggling today but its that TOTM and i always struggle. If i can get through this week then anything is possible!!

I am starting at 16st 11lbs, and my weigh in day is a monday
Short term goal: 15st 7lbs (lose 18lbs) by the 6th August (I really really hope i can do this but tbh i will be happy to be in the 15s by then!)
Mid term goal: 14st (lose 39lbs) by Christmas
Long term goal: 12st 11lbs (lose 56) Ideally by this time next year. So say June 2012

So i basically have exactly 4 stone to lose in a year. Not quite as bad as i thought! Going to check some other bmi calculators though as i am sure they said i needed to be under 12 stone to be a healthy weight?!

 

[MummyToAmberx]

Just realised my weigh on day is actually Sunday!
I made a little chart to put on the fridge door so I can check my progress which will hopefully stop me opening the fridge and reaching for the cheese or something.

In case that doesn't work, I have an apple on top of the v bad things in the fridge to remind me that I should eat that instead

Awesome idea!!

whats for lunch everyone?

Im having rainbow stir fry with hoisin sauce

 

[CottlestonPie]

If I get a moment to myself I'll be having vegetable soup (Heinz but their low salt version)... Its either that or weetabix but I had Belvita for breakfast so ideally want a lunch that's not so high in carbs.

Although I'm not sure I'll have time thanks to a niggly baby, messy house and late delivery guy. Harumph!

 

[mummy1985]

apple on top of the bad stuff trouble is I can't eat apples without them being chopped up as I had an accident when I was younger and knocked out my front teeth over 10 years of dentistry later and they still aren't strong enough to bite an apple! Usually when I weigh up the hassle of chopping the apple or eating the chocolate well you can guess what wins!

Today I am having syn free homemade chicken noodle soup...cooking up a batch of that and a batch of the carrot and coriander so I can stick them in the freezer. I don't get bored of eating the same thing, so if I like it I can eat it over and over which is a good thing when my cooking skills are limited!

 

[pink23]

Ive just had a small bowl of tuna pasta and now to share a plate of fruit with caleb x

 

[jenny_wren]

I made a little chart to put on the fridge door so I can check my progress which will hopefully stop me opening the fridge and reaching for the cheese or something.

In case that doesn't work, I have an apple on top of the v bad things in the fridge to remind me that I should eat that instead

love it ​

 

[jenny_wren]

Sorry, weigh in is friday.

Lost 1lb

well done ​

 

[heathergc]

My starting weight: 13stone 1lb
Current weight: 12stone 13lbs
Short term goal (19th June, OH's birthday): 12stone 7lbs
Mid term goal (September): 12stone
Long term goal (January, my birthday): 11stone
Weigh in: Monday

i best get my but in gear if i want to loose 6lbs in 9 days

 

[lucky3]

apple on top of the bad stuff trouble is I can't eat apples without them being chopped up as I had an accident when I was younger and knocked out my front teeth over 10 years of dentistry later and they still aren't strong enough to bite an apple! Usually when I weigh up the hassle of chopping the apple or eating the chocolate well you can guess what wins!

Today I am having syn free homemade chicken noodle soup...cooking up a batch of that and a batch of the carrot and coriander so I can stick them in the freezer. I don't get bored of eating the same thing, so if I like it I can eat it over and over which is a good thing when my cooking skills are limited!

mummy i dont like eating apples whole so i got an apple cutter, it cost about £1.99 from morrisons and cores and cuts them into 8 in about 2 seconds

i am having j spud with cheese )low fat 28oz) beans and salad AND feeding baby, it doesn't work so cold spud for me

 

[CottlestonPie]

I think I should swap my meals around. Bigger lunch, smaller dinner. Does that make a difference? OH hates us having different meals in the evenings so it'll take some convincing and I'm wondering if it's worth it...

 

[lucky3]

well they do say breakfast like a king lunch like a prince and dinner like a pauper but i guess its what works for you and your head!!

 

[heathergc]

I think I should swap my meals around. Bigger lunch, smaller dinner. Does that make a difference? OH hates us having different meals in the evenings so it'll take some convincing and I'm wondering if it's worth it...

they say should eat like a king in the morning and pauper in the evening

 

[Pink1981]

I'm having slimming world quiche...not so keen on cottage cheese but i'm hoping i like it!

 

[jenny_wren]

i'm having cous cous salad for lunch

have some left over from last night
so best put it to use, i hate that most things
come in 2 servings

chicken roast with lots of veggies tonight
i usually eat a pile of potatoes but i'm going
to have 2 little ones instead and just pile
the plate up with veggies

​

 

[Pink1981]

Sounds lovely!

Were having chicken and veg kebabs tonight with homemade potato wedges! Yum

 

[MummyToAmberx]

All food sounds yummy

I'm having turkey burgers, with yogurt and mint sauce for tea with salad

Iv nevet been able to eat most at brekki at least at time I get reason behind it. im more eating more through day in smaller portions.

 

[jenny_wren]

i'm now the proud owner of a running machine

well i will be when i pick it up

rrp £199

i got it for £21 and it's brand new!!!




i have to go a fair distance to pick it up
but i refuse to pay £60 odd for the ones
closer to home

it's a manual so it means i have to work
harder but for £21 i don't care

https://bestrunningshoes.co.uk/biosync-foldable-manual-treadmill-w-3-position-incline-2

​