- Joined
- Nov 24, 2008
- Messages
- 15,157
- Reaction score
- 16
Its not been too bad really as I'm having snacks in between. For example i had a shake for brekfast, then an hour later I had a mullerlight yogurt. I'll have a shake for lunch then one of those Go Ahead bars or biscuits or some fruit, then I'll have a nice dinner (yest I have a jacket with Tuna, low fat mayo and sweetcorn with a big helping of salad. I'm findin this pretty easy compared to what I've done before. I was once on Lighterlife which ALL you have is shakes, soups or meal replacement bars until you lose weight!! It was awful, but the end of the first few days I CRAVED having food in my mouth and something to chew! At least with this I'm still having snacks in between and a proper meal at night. And its not forever, i'm only planning on doing it for a week or two to just kickstart the weightloss.
Which shakes you having?
High amount of processed sugar in those go ahead bars