Amy-Lea's "Maybe this time" journal! UPDATE WEIGH IN DAY FIRST POST

[Tezzy]

lol

 

[Amy-Lea]

Yesterday-
2 Quorn Burgers ( 5 syns) & Spaghetti

Mashed a small potato at tea time with some beans as Darren got called back to work! (Free)

Jacket Potato (Free) & Marrowfat Peas (Free) & Chicken Gravy (1 syn) & Mint Sauce (Super Free food) Bit of margerine (1 syn)


So glad I stayed under my syns!

____________________________________________________________

Today- I have got up at had a piece of brown toast which was a struggle to eat but my hands tired of Tezzys slaps I have a hospital appointment this afternoon with the muscularskeletal specialists over my dodgey knees!

My knee is the same as my boyfriends (only I have 2 bad ones) and he got physiotheraphy & an operation but I am thinking just the pyhsio at least because I have to do it , will be exercise for an hour once a week as they put you on a circuit in a gym in a ward haha

I can't do any exercise at the moment, I can manage 5 minutes on the bike but then my knees are in agony! Reason Im so fat in the first place!

I might get to wear heels again soon

I am just feeling so positive and all I have done is have one great day yesterday diet wise. So thats it. Each day as it comes, I am going to be excellent today!

 

[Tezzy]

good luck with today well done for having breakfast!

 

[Amy-Lea]

My Nan just brought me a selection box over that she won i n the bingo ! she said 'Make sure this is for Hallie this week, not you'

No , No , Nan deffo, I'm on a diet whilst thinking *mmmmm a chomp will do me nicely and a freddo*

Nan leaves and I run after her and get her to take it back with her.


No chokky for meee.

 

[pinkmummy]

well done Amy!! xx

 

[Tezzy]

well done!!!!!!!!!!!!!!!!!!!! woop woop!

 

[Amy-Lea]

Thanks I'm so proud for knocking back chocolate haha

I just had 2 chicken quorn burgers ( 5 syns) 1 Wholemeal bap (HE.b) Beans (Free)

I feel like eating again though, I'm just in a picky mood!

Going to tesco after the hossy to try get a syn free tea , what can I have for eat and a nice desert for 7 1/2 syns hmm

I am so fussy that I end up having the same meals over and over!

I fancy egg actually I might have ommelette, try doing SS chips and peas. then have a 7 1/2 syns pud hahaa

 

[pinkmummy]

I just had omelette for lunch think I'll make another for tea though lol.

For tea I'm making ham and cheese omelette using fry light, slimming world chips with garlic

Probably just have some fruit for dessert dipped in some melted chocolate xx

 

[Amy-Lea]

Not been looking in here for a while. I never went to this weeks weigh in as i am ill & due on, but I have been sticking to slimming world! not religiously but I have been thinking and making right choices!

Yesterday:
breakfast: Muller rice (10 syns ) what the hell haha
Lunch: Brown bap (HEb) , chicken & salad (free)
Tea: Slimming world chips, fried eggs in frylight, beans, quorn sausages (free)

Supper i had some more slimming world chips that were left over (free)

& Then A whispa gold and transformasnax (I DARENT LOOK HOW MANY SYNS THEY ARE)

BUT: Todays a new day! Even though my cupboards are semi bare i will try my hardest!

 

[Tezzy]

good luck hun!

 

[Amy-Lea]

Yesterday:

Breakfast: Bran Flakes & Semi skimmed milk (HEa&b)

Lunch: Bran Flakes & Semi Skimmed milk (4 1/2 syns & HEa)

Tea: 2 quorn sausages (free) Spaghetti (free) 2 asda waffles (6 syns)
..................................................................................
Today:

Breakfast: Missed

Lunch: 2 asda waffles (6 syns) 2 chicken nuggets (4 syns)


Really hope I have lost ANYTHING when I go back as I havent been weighed for 2 weeks. I think I have been doing good though! Mum & Nan think I have lost weight by looking at me however they could just be saying that!

Going out on Saturday night too, so Vodka, Lime & Soda for me. No fatty WKDS!

 

[Amy-Lea]

Yesterday evening for my tea I ended up having a Subway on Heart italian bread (foot long ) with chicken and cucumber no butter. Then A packet of quavers! That was my being bad though as I had a choice to go to McDonalds!

I have been so good, not good, good as most of my SW class would think, but just for me, I have been thinking about what I am eating. Everything that enters my mouth i think about which for me is half the problem. Hopefully now i will get better and better at the diet and it will come naturally to me!

Today: Extra easy plan again

Breakfast: Missed
Dinner: Wholemeal bread (free) bacon without fat (free) 2 poached eggs (free) and beans (free)

Had a muller light yoghurt (free)

Tea: Not ate tea yet going to have a late one now, not sure what yet but I have 15 syns anyway. It will be out of my house though not takeaway and most stuff in is free. Yay! good day! I feel great! I BEST HAD OF LOST ON MONDAY!

 

[Kimboowee]

Good luck for monday! I really fancy subway now lol, oh dear!

 

[drakey]

good luck for monday hun!

mmm subway, yummy!!!! xx

 

[Tezzy]

well done hun keep going

 

[xCorkettex]

Got my fingers crossed for you on Monday xxx

 

[Amy-Lea]

Thanks everyone

Breakfast: Apple slices
Dinner: Apple slices & muller light yoghurt (free)
Tea: Going for a meal! dunno where yet & then out to town in the night!

 

[Amy-Lea]

WEIGH DAY! SCARED! I had a bit of a bad weekend which I am gutted about as everyone commented on Friday and Saturday they think I have lost about 4-5lbs but now thats going to gut me even more when I haven't. I am just not lucky enought to ever loose morethan too. Yeah so bit gutted my weekend went off rails but HOPEFULLY I will of lost at least to where I was when I started before I gained!

Saturday:
Breakfast: Apple slices
Dinner: Apple slices & muller light yoghurt (free)
McDonalds hamburger & icecream as I was hungry before shopping
Tea: Half a 10" pizza before I went out!
Half the cold 10" pizza when I got in after my night out!

Sunday:
Breakfast: McBacon Roll, Hash Brown & some of the porridge i got the baby but she didn't like!
Lunch: 6 McNuggets
Tea: 2 Quorn Sausages (free) Beans (Free) Whole meal toast (HEb) & A small hotdog bun white!! (syns)

TODAY!

Not ate anything yet but some water. Going to have a Muller light in a minute then I might cook some bacon without the fat for lunch!

WISH ME LUCK!

 

[Donna35]

Good luck today hun - you're doing brilliantly. They actually say it's best to lost it slowly a pound or 2 a week that way it stays off so you're doing brilliantly. I lost about 8stone in the space of a year a couple years ago by joining a slimming class and lost it only 1 or 2lb most weeks but you'd be surprised how it adds up and I haven't put much of it back on just aout a stoneish...

I started SW this week too so when I have time I'll start my journal - been inspired to start losing more by all you girls doing so well xxx

 

[Amy-Lea]

Good luck today hun - you're doing brilliantly. They actually say it's best to lost it slowly a pound or 2 a week that way it stays off so you're doing brilliantly. I lost about 8stone in the space of a year a couple years ago by joining a slimming class and lost it only 1 or 2lb most weeks but you'd be surprised how it adds up and I haven't put much of it back on just aout a stoneish...

I started SW this week too so when I have time I'll start my journal - been inspired to start losing more by all you girls doing so well xxx

Thank You. Can't believe yo lost 8 stone! You must feel fantastic even with the etra stone you put on! My Mum lost 3 stone last year on it and she looks FANTASTIC! Good luck on your Slimming World journey again, although i suppose it is second nature to you!