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Aww bigbetty so sorry you're feeling so down in the dumps, this bit does pass i promise. Least youre going to be on the larger bump size in cooler weather, trust me 31wks and a 26'c heat is NOT a good combination lol.
Id really reccommend the Seabands if you're having lots of MS i had it horrendous for the first 14 wks and although they didnt completely cure it they sure made it a lot more manageable. Cant say i found ginger helped or fizzy drinks atall infact the thought of a ginger nut now still makes me want to heave. The seabands work on accupressure points on the wrist, i think the only time i took mine off was in my sleep lol
Try little light meals like a small salad, i found the thoughts of high carb foods made me feel worse but foods high in protein such as a chicken salad did seem to be more manageable.
Hugs and hope you do manage to get some sort of a nice weekend xxx
Id really reccommend the Seabands if you're having lots of MS i had it horrendous for the first 14 wks and although they didnt completely cure it they sure made it a lot more manageable. Cant say i found ginger helped or fizzy drinks atall infact the thought of a ginger nut now still makes me want to heave. The seabands work on accupressure points on the wrist, i think the only time i took mine off was in my sleep lol
Try little light meals like a small salad, i found the thoughts of high carb foods made me feel worse but foods high in protein such as a chicken salad did seem to be more manageable.
Hugs and hope you do manage to get some sort of a nice weekend xxx