hello ladies, this is my first post in this thread, so i apologise for just barging in asking for advice...
i've been a Slimming World member since september of last year. I lost 1st before christmas, managed to escape christmas with only a 3lb gain (i usually gain 7lb or more over christmas, so i was over the moon!) but since january, i've just been playing with the same 3lbs - lose a bit, gain a bit, stay the same and then repeat the cycle... so i'm now 1lb heavier than i was before christmas.
I just seem to find it really easy to slip off track so far this year. and when i have what i think is a good week (and i've been filling out food diary sheets for my consultant to be sure it's a good week) i end up losing half a pound or staying the same, which puts me in a bad mood and demotivates me for the following week.
i'm sure part of the problem is my portion sizes. i know they say you can eat as much free food as you like, but that's assuming you only eat when you're hungry and even after all this time, i'm not very good at listening to my body when it's telling me i'm full.
I got to goal a few years ago (about 8 years ago, actually) on Weight Watchers, and lost all of my weight in 3 months. i had a bit more weight to lose this time round, but not much, so to be 1.5st away from my goal weight after 9 months on Slimming World is making me feel very down. and knowing that it's my fault and not the diet's makes me feel worse!
I decided to do Slimming World this time round because I had just started TTC and you can't do Weight Watchers whilst pregnant (i was optimistic that i wouldn't be TTC for too long!) so i figured doing Slimming World would help me avoid having to switch diets when i fell pregnant...
but 9 months on, i'm still TTC and i'm feeling like it's never going to happen because my cycles - which settled down to 28/29 days long quite quickly after coming off the pill - have become long and irregular over the last few months and now i'm toying with the idea of going back to Weight Watchers because it seemed to work so much better for me than Slimming World is
sorry for the long post - i needed to rant
any advice would be very much appreciated. i've read through most of the thread and SW seems to be working so well for so many of you... i just can't seem to make it work for me
(or, more accurately, i can't seem to make me work with it)