Hello ladies!
I am back I was ill and asthma was bothering me, but now I am much better! I am now on 3DPO which came fast. I thought I was going to O on Saturday. I hope you ladies are doing ok.
Familylove: SMEP is Sperm Meets Egg Plan- Here is the step-by-step instructions:
Cycle days 1-7
■CD1 is your first day of full flow
■Stock up on Ovulation Predictor Kits (OPKs)
■Stock up on Pregnancy Tests
■Mark start dates on your calendar: ■CD8 = BD (“Baby Dance”/have intercourse/”try”
every other day until you receive a positive OPK (+OPK)
■CD10 daily OPK tests
Cycle day 8
■BD, and plan to BD every other day until +OPK
Cycle day 10
■Start daily OPK testing until OPK turns positive
+OPK day
■BD today, tomorrow, and the next day.
■Skip a day and BD one more time.
■Mark test day on your calendar: +OPK day + 15 = test day
■If OPK never turns positive, BD every other day until your period (AF or “Aunt Flo/Flow”
arrives or until CD35
Test day (or CD35)
You can read more here: https://spermmeetseggplan.com/