Welcome Kat! Hope everything turns out to be okay with you!
So I am fairly positive I am out for this cycle already. Didn't even get to test! Temp drop and yucky AF feeling started this morning and I noticed brown spotting soon after. This cycle really has me worried something is wrong. We seemed to do everything right- timing and all. Unfortunately, we can't try again until December because of DH's work schedule. I read we have to wait a year before infertility testing (which is scaring me... I feel like that is way too long for a 30+ y/o to find out what is wrong!). Does anyone have any recommendations of things we can start doing now to improve our chances in December?
Awww I know exacty what you mean. I'm 35 and they still make you try for a year. Here in Denmark it's you have to try a year no matter your age. It's insane that people 30 or over should have to try for so long
I know all about feeling like you've been timing things right and still no bfp
But chances of pregnancy, even when you're doing everything right, is only about 20% or so.
I agree with Hollynesss, I'm not into lying myself but you could fib and tell the doctor you've been trying for longer. I unfortunately couldn't do that myself as I contacted him with a bunch of questions shortly after I dropped my p-pills so he knew how long we had been trying
You don't have to say you've been trying for 1 year but you could add a 3-4 months if you're still into trying for a few more months before exploring the assisted conception route.
Yeah you could try SMEP, I tried it some months ago for 3 cycles or so but it didn't seem to work for us. Might be a bit too much for my DH when his sperm sample wasn't so good. But yeah, I think it's you start around CD8 by BDing every 2nd day and from CD10 start using OPKs. When you get a positive OPK, then you BD that day plus the next 2 days. Then 1 day break and after that one last try the day after. At least that's how I understand it.
Here's a link explaining it as well:https://spermmeetseggplan.com/
Here's a step by step plan from the website:
Cycle days 1-7
◾CD1 is your first day of full flow
◾Stock up on Ovulation Predictor Kits (OPKs)
◾Stock up on Pregnancy Tests
◾Mark start dates on your calendar: ◾CD8 = BD (“Baby Dance”/have intercourse/”try”
every other day until you receive a positive OPK (+OPK)
◾CD10 daily OPK tests
Cycle day 8
◾BD, and plan to BD every other day until +OPK
Cycle day 10
◾Start daily OPK testing until OPK turns positive
+OPK day
◾BD today, tomorrow, and the next day.
◾Skip a day and BD one more time.
◾Mark test day on your calendar: +OPK day + 15 = test day
◾If OPK never turns positive, BD every other day until your period (AF or “Aunt Flo/Flow”
arrives or until CD35
Test day (or CD35)
◾If AF has not arrived, take a home pregnancy test
◾First morning urine (FMU) does not always yield the best results, you may wish to try with your second morning urine (SMU) or an afternoon test after a 3-4 hour hold (no liquids)