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from what i read it moves your o to the appropriate time whether its early or late and extends the lp if needed. its supposed to fix your cycle to make it normal. but i did read it doesnt help some people and can make it worse before getting better in some others. supposed to take a few months to work since its an herb. and works pretty good for nursing moms cuz it reduces prolactin. and even moms who recently quit nursing cuz the prolactin levels can take a while to go down after weaning. i have an oversupply and get mastitis from it sometimes, so it has actually helped me there too. some women use small doses to up milk supply in early bfing.