Hi ladies,
I've just completed day 1 of level 1 today, right now my legs are literally shaking!
It's one of the hardest yet easiest workouts I've ever done, I've got so unfit and found it really hardwork however I like how she alternates the Cardio and strength in short bursts, the strength parts really have me a moment to catch my breath before the cardio again!
Determined to stick with this, did it at 7am this morning so no excuses later in the day!
I've just completed day 1 of level 1 today, right now my legs are literally shaking!
It's one of the hardest yet easiest workouts I've ever done, I've got so unfit and found it really hardwork however I like how she alternates the Cardio and strength in short bursts, the strength parts really have me a moment to catch my breath before the cardio again!
Determined to stick with this, did it at 7am this morning so no excuses later in the day!