Mrs D - Hey there! Yes, isn't it SO exciting to be in the 3rd trimester finally? I am 31 weeks now and also feeling very excited.
Sorry to hear about your unpleasant side effects! I've also been experiencing more back pain recently...and whereas before it was only really low (in my S.I. joint), I am now also experiencing pain in my mid back, upper back, shoulders, etc! It's not severe but I definitely have to make sure I'm always in a very comfortable chair/position.
The acid reflux sounds terrible. I am getting heartburn sometimes but thankfully it hasn't transitioned to acid reflux.
I am finding myself really uncomfortable and am having difficulty getting around easily. I feel like a beached whale!
I have also not really thought too much about actually giving birth. I just finished taking birthing class which has helped prepare me, but I feel like I'm still in denial that I am actually going to have to go through it. Personally, for me I think the denial is probably healthier than freaking out about it!
I have not looked into hypnobirthing at all although I know a few people who have taken the classes. Not sure how it worked for them.
Have you learned breathing techniques at all?
How is everyone else doing?