Traskey, thank you, hun! I have experience of loosing 40lbs in two months (although I was MUCH younger back then) and you're absolutely right. When loosing weight that fast, you basically have to continue starving for months afterwards, otherwise it all comes right back.
I blame the damn Biggest Loser!
The amounts of weight they make them loose there is just inhumane. Makes people think that as long as you have enough weight to loose, it's totally possible to drop it all just like that. No one talks how those poor souls have to slave in gyms afterwards and watch every bite, otherwise they're right back where they started.
I'm not going to WI for the stats anymore, I'm afraid
I've been eating very healthy and on the diet in the last week, working out and feeling just great, now that I don't have to worry about the deadlines anymore. So not going to be putting my pressure on myself.
Speaking of healthy eating, I went to check SW site and picked some cool veggie recipe ideas! I don't cook no-fat SW way, because I think olive oil is kind of a must-have in a diet. But they do have a lot of fun ways to make veggie meals!