Bellys to Bumps

[EmmyReece]

You could get some choc philadelphia in as that's low in syns hun

 

[Lil_Pixie]

Ummm I have that too!

 

[EmmyReece]

it might sound totally ick to some, but have you tried banana on toast? I love it and it fills me up for ages

 

[Lil_Pixie]

Lol I love banana on toast!

Oooh banana and choc Philly on toast!!

 

[Lisa84]

mmmm banana and chocy philly on toast sounds lush. Might have that for my brekkie tomorrow xx

 

[Lil_Pixie]

It wasn't impressive plus side I only ate half!

 

[EmmyReece]

sorry it wasn't impressive hope you get something nicer for lunch

not long since got back from the appointment with the nurse and she was really pleased, I still lost weight since last weigh in and she says that's the important thing

 

[cranberry987]

Had a good food day. Lamb and veg for dinner and have 120g of cheese to nibble
On too!

 

[EmmyReece]

I've just had a bowl of pasta, cheese and mushrooms, was delicious, lamb and veggies sounds amazing too

 

[cranberry987]

Mmm. Do you have pasta sauce with it too?

 

[Traskey]

Well done Emmy on losing weight at your weigh in

 

[EmmyReece]

Mmm. Do you have pasta sauce with it too?

not normally, but I was thinking of making a tomato/garlic sauce to go with some pasta tomorrow

 

[cranberry987]

I've just had a mahoosive glass of wine. Literally up to the brim. And a normal glass, probably 175ml. So I'm gonna say that's 15 syns? And I had a liquorice alsort which I'm gonna ignore.

 

[EmmyReece]

You said that you don't use your syns during the day didn't you Cran? If I remember correctly. If that's the case hun, am sure your wine and liquorice allsort won't make a difference to weigh in

Plus you're always so good during the week, that it must be nice to treat yourself xx

 

[twinkle1975]

Well done Emmy!!

 

[EmmyReece]

Having a day where I'm easily able to lose focus so am spending the day on ebay to find stuff for the holiday

Had a banana and strawberries for breakfast and have made pasta, tuna, sweetcorn and cheese (using my hexbs for the tuna and hexas for the cheese) for lunch and dinner tonight. Going to snack on fruit and yoghurts for the rest of the day I think

Hope everyone has a good weekend xx

 

[twinkle1975]

Ok Slimming world gurus - this is what I've got planned for next week's food - please could you have a look & let me know if you think it's ok or if I need to change things??

Mon - Green
Weetabix & Milk (hex a&b) banana
Laughing cow sandwich (hex a&b) salad, fruit, muller light
Veg fingers (7.5 syns) mash, veg
Snacks - fruit

Tues - Green
Eggs, toast, mushrooms (hex b)
LC sandwich - (hex a&b) salad, fruit, muller light
Veggie Pasta & Cheese (hex a)
snacks - fruit

Wed - Green
Weetabix & milk (hex a&b)
Laughing Cow sandwich, salad, fruit, muller
Beetroot soup, chilli

Thurs - Red
Scrambled eggs, bacon, cheese (hex a) banana
Salad & tuna
Pork chop, omlette, mushrooms
snacks - 2 mini babybel light, 2 alpen, fruit

Fri - Green
Weetabix & milk (hex a&b)
LC sandwich, salad & fruit (a&b)
Quorn stir fry & veg & noodles
Snacks fruit

Sat - Red
Weetabix & milk (a&b)
Chicken & salad, fruit, muller light
Lamb, rosemary & mint burger, co-op pitta & salad

Any thoughts???

 

[cranberry987]

Looks good how are you going to spend your syns each day? It's tempting to have none but much more sustainable if you eat em.

 

[Lisa84]

Looks great to me twinks

I take it u like laughing cow sarnies lol

Make sure you use all your He tho hun. Like on Thursday and saturday u have another A&B to use. Do u like Jacket pots? I eat lots of those on Green days xxx

 

[twinkle1975]

I'm thinking of a 2 finger kitkat now & again!!

Laughing cow are easy - I can never be arsed faffing around when I have to make lunch - I'm all about the simple life!!

I do like baked potatoes - it's just being home to put them on and be able to eat them before I go out to work again!