They are one syn each but tbh they are only about 4 mins quicker so id say not worth the syn
I take jackets nearly every day to work and do them either the night before or stick em in the microwave while im getting ready for work and then reheat for a couple of mins xx
Just ate about 1kg of strawberries because I
Bought em yday at the green grocers and they're already squashy! That's why Tesco is better than local shops tbh, all the preservatives.
Feel thoroughly sick now! On a red day which I never do but I ate 4 hex by lunchtime and wanted loads of cheese tonight so I ditched my chips for dinner and had broccoli. Now to eat 120g of cheddah while I watch telly.
A healthy extra is 30g and on a red day I get 8 hex but I've eaten 4 already (cereal bar, bread, ryvita mini, low low cheese spread)
Anyone tried the low low spread btw? The chilli one is mmmmm. Can have it in pasta too. It's lush as long as you eat it fast. Otherwise t goes a bit congealed
I still haven't got round to trying the low low cheese, really need to give it a try because anything that lets me have cheesy pasta is worth a shot
So far today I've had mango, melon and pineapple and a muller light Am thinking of having some cereal (probably weetabix so I can have it as a hexb and just syn the milk) for lunch and more fruit, then we're having chicken topped with cheese then wrapped in bacon for dinner tonight as it's Chris' turn to cook
Yey wish I could start a different diet every week and zoom down the scales. Are you gonna get your weight ticker back?
I bloody gained two but I think its probably water as I have been exactly the same as previous weeks. Also I doubt the scales tbh. Last week they were two lbs difference I think from mine and this week only 1lb. Someone else said similar. If I don't have a good loss next week then I'll do a food diary. I bought a 6w countdown last werk and want to get to 2st by then. So 7lbs in 4w now. Doable but I'm less certain now than I was.
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