My plan is to take good care of my body, do what I can to enhance my natural fertility, and see what happens. I eat well, and I've added grapefruit juice, evening primrose oil, and some nutritive teas to my regimen every day... also taking a prenatal & vitamin D (I'm deficient.)
Hi 2moms2be, I was wondering about the grapefruit juice, any particular reason why it is taken ? and what specific teas are you taking ? Cheers.
Hi and welcome!!
I'm chugging the grapefruit juice because it supposedly helps increase CM, and I could use some help in that area. I'm drinking green tea and a blend of red clover leaf/red raspberry leaf/nettle/mint every day, as well. I'm a tea-head, haha, so I'm always looking for a tea to help with everything
I'm curious what you hear about the spotting. I consistently spot for about 6 days before AF... brown usually, not red. It's got me questioning my progesterone, but I'm trying not to freak out, as we haven't even officially tried yet, and my charts are clearly showing O and nice, high temps, even while spotting. Doesn't do any good to worry, and I'd feel silly going to my midwife in a panic before even one cycle, lol.