This is my first month off my pill so I thought I would chart as my previous cycles before pill were irregular! I had thought I had ovulated on cycle day 10 as I had experienced a temperature dip and many other symptoms of ovulation such as spotting and lots of CM. My temperature did go up after this day and has continued to go up slightly but it's dipping all over the place and hasn't risen very high. The last few days I've done my temperatures I haven't slept well and taken it at the right time been up at 5am so I'm not sure whether this had affected it.
I will attach my chart and if anyone can help or give advice it would be much appreciated. Thanks.
I will attach my chart and if anyone can help or give advice it would be much appreciated. Thanks.