Okay so I take Shatavari everyday. I take two a day and I am starting tonight on 4 a day. Just read about soy it doesnt sound good... This is what it does.
Indications for taking Shatavari
Shatavari helps in treating for these disorder
•Infertility
•Irregularities in ovulation
•PMS symptoms such as those excessive bleeding, cramps, pain, bloating
•Menopausal and other post menopausal symptoms
•Reduced breast milk secretion in the nursing women
•Amenorrhea, Dysmenorrhea, Leucorrhea and pelvic inflammatory diseases
•Decrease in the libido
dont need to worry about this