Do 10 Kegels then BUMP!!

[josephine3]

love this thread it always reminds me to do a few!

 

[nicola ttc]

This thread is the only time i remember to do them. Bump.

 

[too_scared]

this is the only time i remember too... bump

 

[nicola ttc]

bump

 

[katix333]

Bump xx

 

[anti]

Bump

 

[twokiddos]

Bump

 

[Elhaym]

bump!

 

[nicola ttc]

Bump

 

[LindsayA]

Bump

 

[Elhaym]

Bump!

 

[josephine3]

bump!

 

[nicola ttc]

Bump

 

[lauraemily17]

Bump

 

[Currituckgirl]

 

[nicola ttc]

bumpety bumpety bump.

 

[twokiddos]

bump

 

[teresapk]

bump

 

[rubysoho120]

I hate doing them. Makes me feel like I'm holding stuff in...ie pee, gas, potty, etc. Awkward

 

[anti]

Bump