Do 10 Kegels then BUMP!!

[doggylover]

Bump! Need to start doing these more regularly!

 

[lauraemily17]

Thanks for the tip!!

Bump

 

[Crownjewelz]

bUMP

 

[jensha]

bump

 

[zoe93]

Bumpppppp!

 

[maggie111]

bump

 

[fabmomindc]

done and bump!

 

[maggie111]

Bump. I love this thread - I absolutely hate doing them but it's really reminding me!

 

[lily28]

Bump!

 

[zoe93]

I heard that's bad about holding/cutting the pee stream ? Hm.. Bump l

 

[maggie111]

Bump.

 

[lornapj83]

bump

 

[loulouamy]

bump

 

[lauraemily17]

bump

 

[Ruby Tuesday]

Bump xx

 

[jensha]

bump

 

[whit.]

Bumpppp.

 

[anti]

Bump

 

[whit.]

Bump! I've been doing 20 each time

 

[jensha]

Bump