Do 10 Kegels then BUMP!!

[May2011Mommy]

doing it for my twins

 

[georgina.miss]

BUMP x

 

[mummyconfused]

Bump

 

[georgina.miss]

bumpppp

 

[smileyfaces]

Bump! Xxx

 

[May2011Mommy]

Bumps

 

[sheri76]

Bump

 

[May2011Mommy]

i only due this when i bump....

 

[lauraemily17]

Bump

 

[SophiaEli]

Bump thanks for the reminder!

 

[May2011Mommy]

Bump

 

[anti]

Bump

 

[May2011Mommy]

Bump

 

[YikesBaby]

Bump!

 

[doggylover]

Bump! I hate pelvic floor exercises!

 

[markswife10]

I hate doing those things! I really should make an effort to do them more, but I just do not enjoy doing them

 

[lauraemily17]

I hate doing those things! I really should make an effort to do them more, but I just do not enjoy doing them

I felt the same & didn't do them as often as I should have & now really really regret it! My advice, keep it up!!

Ps. You have a fab due date, Easter Sunday and all 1's & 3's!! Love it!! (I have a thing with numbers, we got married on 1 /10 / 10!!)

 

[markswife10]

I hate doing those things! I really should make an effort to do them more, but I just do not enjoy doing them

I felt the same & didn't do them as often as I should have & now really really regret it! My advice, keep it up!!

Ps. You have a fab due date, Easter Sunday and all 1's & 3's!! Love it!! (I have a thing with numbers, we got married on 1 /10 / 10!!)

Haha, thanks for the advice hun! I'll try to remember to do them

And thanks I LOVE LO's due date! So stinking excited! That's a cool wedding date, too!

 

[bluejay]

I do them while waiting at stoplights in traffic. Since you're already annoyed having to wait in traffic, it just gives you something to do to make it productive, and it gets to be automatic.

I fixed some pretty obnoxious uterine prolapse after my first (very rough, induced and no monitoring) delivery that way! These really work!

 

[anti]

Bump.