Welcome leinzlove
LH - I feel sick this morning. And had to run off at the birthday party we were at yesterday to dry heave in the toilet. It's nowhere near as bad as with teddy though. Not yet anyway.
Things that helped me last time
Trying to stay cold
Sipping sugary drinks or eating sweets often
Lying down as much as possible
Safe foods were strawberry soya milk and crackers with dairylea on.
There are lots of things you could try though which never work for me like ginger biscuits, eating before you get out of bed, travel sickness wrist bands x