just arrived
Awww so sorry to hear that
, I know you won't feel like looking today but below is my inspiration and plan of action, also make that Dr's appt. I know someone at work, who at only 23 got IUI on the NHS! worked first time. She was very over weight and had to get her BMI down but she now has a 7 month old baby girl. You are more than entitled to go in my opinion even if it's to get the all clear
OK Ladies!!! let's all try SMEP this cycle = Sperm Meets Egg Plan
Basically:-
Use OPK's from CD8 or 10 twice a day
BD from 8th/10th day (up to you) every other day until you get a + on the OPK
Then BD for 3 days straight
Miss a day
Then one more BD for good measure.
Bottom on pillow for at LEAST 10 mins after every BD
Get OH's on Vit C & E and Zinc OR a male all in one pre conception vit. Use Pre-seed or Conceive Plus (I am going with conceive plus) For you: Folic Acid, Vit C, Vit E and Vit B6 (to help with progesterone levels)Also if you feel like it, throw some Soy Isoflavones into the mix
Take 120,120,160,160,200 from either CD2-6 or CD3-7! *Should* give you better follicles and better quality eggs, it's nicknamed natures Clomid on here.
This is my plan for the next 2 cycles. I might take a break for a month after that and have a month of doing nothing but just having plain old sex when we feel like it!
Seems intense...but basically it's a few pills, peeing in a cup and having a whole shit load of sex, surely one of us is next in line for a BFP!!!!!!!!!!