Dopeyjopey
Toddlers are fun :)
- Joined
- Apr 9, 2010
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What do you mean Lozzy? Just read the book and explain the concept to OH and you dont need any support
I thought i was best to have some one that was on bord to help ground you if you started loosing your cool.
I didn't have anyone but found the breathing techniques brilliant just by themselves! x