I live in the UK and when I went to the Dr's months ago she also said wait 12 months but I thought I wouldn't need to. She also advised to just have a lot of Sex, but I instantly remember thinking "how will that cure my cycle issue?" - I'll see what they say though.
I'm concerned there may be an issue because several years ago my sister was diagnosed with PCOS and with everything thats happened to me since June I feel I could have it too. I remember her writhing around on the bed in complete agony over it, she was in tears and had to be taken to hospital before they diagnosed her, poor thing.
I'm also wondering if maybe in June I could have miscarried as opposed to AF hence the reason for my body not having a monthly cycle ever since. It's super annoying not finding the reason behind missed periods. I don't know about you but I like to find answers to my questions, any question marks only make me want to hunt down the truth even more (if that makes sense).
Chele - you are very strong willed to get down to that BMI, no I've not heard of that diet sorry (it sounds very posh though), how long do you anticipate your temps to stay lowish?