Sharkey- i have been drinking decaffinated tea most days and allowing the odd 'real' cup of tea. I am staying off coffee till the 3mth mark has passed all being well, other than maybe 1 cup a wk. Here are the guidelines from the NHS site...
You don't need to cut out caffeine completely but don't have more than 200mg a day. The approximate amounts of caffeine found in food and drinks are:
one mug of instant coffee: 100mg
one mug of filter coffee: 140mg
one mug of tea: 75mg
one can of cola: 40mg
one can of energy drink: 80mg
one 50g bar of plain (dark) chocolate: around 50mg
one 50g bar of milk chocolate: around 25mg
Yasmine- You are bound to be terrified. The 2nd cycle is all the worse for nerves as with the 1st cycle we go into it thinking its a sure thing we will end up pregnant and then the 2nd cycle we know too well sadly that is often not the case. I will keep u in my prayers tonight and il look forward to your text tomorrow. Try and get a good nights sleep and tomorrow will be fine in'shallah x
Lindy-Yep thats the hardest part, knowing there is nothing we can do to ensure we end up pregnant... its down to nature now. Science has done its part
x
Well girls i have felt fine but im feeling a bit panicky this evening as i have a lot of pma but im scared the heartache will be all the worse IF we dont get our BFP. Its such a hard one. Think so positively that you risk utter heartbreak again or be pessimistic but to be honest either way it doesnt make a fail any less heartbreaking so im going for the pma route
xxx