AJThomas
Expecting #1
- Joined
- Jun 4, 2010
- Messages
- 1,599
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Wow Ginger, I really hope Charley is ok. Keep us updated.
Sassy I was going to say just let your friend know you really appreciate all she has done so far and you know she must be exhausted so she should focus on taking care of herself and not stress if she can't help you much. I think that might relieve some of the mental pressure she's probably feeling.
Brieri are you keeping your water intake up? I find if I slack off then I get super yellow discharge, no itching or odor, but it gets clearer the more water I drink.
I get leg cramps sometimes, have to be super careful not to point my toes, if I do feel one coming on I flex my foot and it goes away. I read that bananas can help with them but I don't know.
I had spd pretty bad a few weeks ago but I started doing an exercise where dh would put his arm between my knees and I'd squeeze as hard as I can, that seems to have fixed it so far, I haven't had it since.
Sassy I was going to say just let your friend know you really appreciate all she has done so far and you know she must be exhausted so she should focus on taking care of herself and not stress if she can't help you much. I think that might relieve some of the mental pressure she's probably feeling.
Brieri are you keeping your water intake up? I find if I slack off then I get super yellow discharge, no itching or odor, but it gets clearer the more water I drink.
I get leg cramps sometimes, have to be super careful not to point my toes, if I do feel one coming on I flex my foot and it goes away. I read that bananas can help with them but I don't know.
I had spd pretty bad a few weeks ago but I started doing an exercise where dh would put his arm between my knees and I'd squeeze as hard as I can, that seems to have fixed it so far, I haven't had it since.