Breast feeding mamas, do you drink any caffeine? I've been sleepy lately and want a cup of coffee but not sure if I should because I usually breast feed her a bit each day. Will the caffeine keep her awake or effect her?
I have been eating what I want since Juni was born as I've been so hungry and tired, I just weighed myself an I've put on nearly half a stone!!! I was already 2 stone over my pre pregnancy weight.
I don't know if I can diet without risking my supply. Anyone know?