Well i had my appt. I am 3 cm dilated, still just about 50% effaced or so and I didn't even ask, he just said he is going to give me a stretch and sweep-omg they hurt!!! When I stood up I had bloody mucus come out and have been cramp/contracting since then. However, if baby doesn't come by itself today/tonight then I am going in at 7 am!!!!