Hi ladies
So I decided to read up on soy isoflavone and the affect it has on weight gain. At first I was pretty surprised to see most articles indicating soy isoflavone as a good aid for loosing weight. This was pretty confusing. But then I decided to approach this in a different way. We use soy to trick our bodies into thinking that we have low estrogen, so that our bodies produce more estrogen. This appears to be the key to raising your possibility of conceiving, but that is also the key to the weight gain. The dreaded hormones.
Remember our bodies now think we have a low level of estrogen, and now it will basically be doing what it can to raise that level. So I researched what the effect of estrogen on weight gain (specifically in the waist section) is. I found the following:
“Okay, so these changes aren’t life-threatening. . . but they do affect your ego at a time when you least need it. They also affect older women in menopause, of course. But, in truth, it’s often worse for women in premature menopause. The biggest difference? When you’re going through this in your 20s or 30s, the changes in your appearance are often more apparent than the changes an older woman in menopause goes through. (especially to you), simply because most other women your age aren’t experiencing the same thing. Other women in their 20s and 30s aren’t getting the so-called "middle-aged spread" that women in their 50s experience, but you are.
Why is this happening? As I said before, most of this is due to your hormone levels. Lower levels of estrogen may cause a variety of physical side effects. First, because estrogen is stored in fat, many researchers believe that, when you enter menopause -- whether naturally or through surgery, your body responds by holding on to fat cells in an effort to boost the lagging estrogen levels. The result? It’s tougher to lose fat and much easier to keep the pounds on.
Second, as estrogen levels drop, your level of androgens -- the so-called "male" hormones -- increases in relation to the estrogen. Unopposed by the higher levels of estrogen your body used to have, the androgens produce male characteristics -- in this case, the shift in body fat from your hips, thighs and buttocks to your midsection, resulting in the "apple" shape that is more common in men and in postmenopausal women (which, incidently, also increases your risk of heart disease.)
Third, low estrogen levels affect the production of collagen -- which results in drier. thinner skin, sagginess of tissue, and lack of muscle tone -- all of which contributes to a change in your body shape.”
So it seems to be definitely contributed to estrogen (the effects of soy). And as all women are different, I am sure some are lucky and have found no weight gain. Either way, it makes me feel a bit better knowing that it wasn’t me that stuffed my face with too much bread and cookies, but it still doesn’t make it look any better.
The full article is here