Loose skin on stomach, does it flatten?

[Jem88]

I have alot of loose skin on my stomach from having my LO and it still overhangs abit. I was 11 stone 2 weeks after i had my LO, lost weight and i'm now 8 stone 13. - I don't really want to loose anymore weight anywhere else apart from my stomach.

What excersizes do i need to do? I've got the 30 day shred (had it a few months now ) I have started it a few times, but each time only got to day 3 I need to buy some proppa hand weights aswell.

I know it proberly won't go flat, flat. But if i do work out dvds/excersize will it reduce abit so it doesn't overhang so much? Also the top of my stomach still sticks out a little bit, is this normal? x

 

[Faythe]

Stick with the 30 day shred - it's a complete body workout and will make a different to your tummy

 

[MummyToAmberx]

Yes!! i had overhang and everything. search for dreaded overhang thread in.this section shows my belly sag going. almost gone now.

 

[Jem88]

Thanks will start the 30 day shred and stick with it

Amber you've done great well done. x

 

[MummyToAmberx]

i think youll see big differance if can.stick.to.shred, measure yourself on day 1.

Good luck & thanks

 

[stacey&bump]

hi girls sorry for butting in , what is the 30 day shred ? x