I've got SPD quite badly and I'm feeling pretty low. I went to my first antenatal class last night and all the ladies were glowing and looking great and there's me shuffling round wincing. To make matters worse, another girl at work today who's pregnant made me feel really bad for taking paracetemol, even though the doctor says it's fine. I've got a support belt that helps a bit and I'm not too bad when I'm sitting in an office chair but walking is hell. Sorry to moan when everybody else sounds so cheerful!