Just got some OTC progesterone cream. I'm going to wait until tomorrow's temperature to see if I'm going to use it. Still have to figure out how to know what is 1/4 tsp and what's 1/2 tsp. But my temperature is already dipping, and my cramps are bad, and my nipples hurt. These are all AF symptoms, so I'm just scared.
Any opinions?
Anyone?
I don't have any experience with it, but I tried to search for some answers for you. One lady said she started it the day of ovulation and then followed until af was expected. She said to rub it on areas that absorb fat well such as breasts, chest, neck, and inner arms. She put it on once in morning and once at night.
She said to take a pregnancy test around date af is due. She said if it is negative to stop using the cream and wait to use it again until after next ovulation. She said if the test is positive to use it for about 13 weeks or so because the placenta will start making progesterone.
--But I would get more opinions before following this since this was just one person's experience. Did it come with instructions? Does anyone else have any experience/information?