Motivation Group

[scottishgal89]

sorry i just realised you'd already answered my question sorry!

 

[scottishgal89]

well done for the 10 pounds lost already!!

how much did u manage to lose on atkins?
i've really struggled this first day
miss my carbs!!

 

[dizzyspells]

lol its ok its late(ish).I am going to bed soon as I feel shattered!Lack of carbs but all good!!xx

 

[scottishgal89]

i need to go eat cheese! im too hungry, gonna pass out

 

[Glitterfairy]

Can i set up camp here? I need a kick in the right direction!!!

welcome to the group.

are you on a certain diet or plan?

if you let me know your start weight, current and goal i will add you on the main page

some of us are also going to take measurements if you want to do that too

I'm 5ft 9 and weigh 11st 6lbs.My target is 11stone
Just healthier eating and exercise really.Cheers

 

[scottishgal89]

Can i set up camp here? I need a kick in the right direction!!!

welcome to the group.

are you on a certain diet or plan?

if you let me know your start weight, current and goal i will add you on the main page

some of us are also going to take measurements if you want to do that too

I'm 5ft 9 and weigh 11st 6lbs.My target is 11stone
Just healthier eating and exercise really.Cheers

thanks
will add you in now.

first weigh in is next monday

what exercise are you doing?

 

[Glitterfairy]

Wii Fit Plus
Workout Dvds and Twistboard.

 

[scottishgal89]

ooo whats twistboard?
i have the biggest loser dvd, what one are you using?

 

[Vickie]

Evening all (well evening here)! Sorry I've been MIA seems like the day got away from me things here went well.

 

[Glitterfairy]

ooo whats twistboard?
i have the biggest loser dvd, what one are you using?

This is a Twistboard https://www.argos.co.uk/static/Product/partNumber/0706933/Trail/searchtext>TWISTBOARD.htm

And i have 2 Rosemary Conley Dvds and My Fitness trainer for the Wii aswell

 

[daniandbaby]

ooo whats twistboard?
i have the biggest loser dvd, what one are you using?

This is a Twistboard https://www.argos.co.uk/static/Product/partNumber/0706933/Trail/searchtext>TWISTBOARD.htm

And i have 2 Rosemary Conley Dvds and My Fitness trainer for the Wii aswell

I read the reviews sounds great, I might get one tommorow much prefer standing there twisting to skipping lol Has it help u loose/tone up?

 

[pinkbow]

Evening all (well evening here)! Sorry I've been MIA seems like the day got away from me things here went well.

hey!

been a busy day for you?

 

[scottishgal89]

Evening all (well evening here)! Sorry I've been MIA seems like the day got away from me things here went well.

hey

im still up

howd u do today?
im so hungry

 

[scottishgal89]

aww i know what that twistboard is- sorry i was being daft.

i thought you meant a game or somethin

im really tired tonight so if i talk crap im sorry finishing making bottles then im off to bed

 

[Vickie]

Evening all (well evening here)! Sorry I've been MIA seems like the day got away from me things here went well.

hey

im still up

howd u do today?
im so hungry

I did good

I don't know how you can cut out your carbs I think I'd die

breakfast was silver dollar panckes
for lunch a tortilla pizza (tortilla, 1/4 cup pizza sauce, 2 ounces of part skim mozzarella)
snack cheese and crackers and popcorn
dinner canneloni and bok choy



I still have some points left for a snack in a bit

 

[pinkbow]

ooooooo tortilla pizza sounds yummy!!...never heard of it before....must try it now

 

[Vickie]

it's something I made up actually it's good though, like a thin crust pizza sometimes I add a bit of mushroom or ham to it

I've also done portabello mushroom caps with pizza sauce and cheese

 

[pinkbow]

definately gonna try it...yay i looove learning new food combos lol

ive made pizza style muffins before, like the savory bread kind.

i toast the muffin base then add the sauce and cheese and anything else i fancy...YUM!

 

[Vickie]

that sounds pretty good too!

 

[mummy_em]

hi ladies well sorry no been on first thankyou for all you well wishes for the children they are still being sick my poor daughter has not been able to keep any thing down for just over 36 hours now not even water.
well yesterday i ate a grand total of 6 pices of toast and a banana really healthy i dont think so lol xx