My weight loss journal!!

[babezone]

ahh...well you know youll get it off next week xxx

 

[ladymilly]

aw hun you had a huge loss last week and you will prob have next week too so you'll be fine your doing really really well

 

[leedsforever]

4lb next week... watch this space

 

[babezone]

i have this inkling feeling ima gain ya no x

 

[leedsforever]

no u wont be strong the plan works!!!

 

[babezone]

hope ur right man...how u doing today xxx

 

[leedsforever]

yeh good... totally all free foods... apart from my icecream tub from mr whippy?! 15 syns I think

 

[babezone]

15 on that bloody hell lol makes u laugh how many syns things are compared to ww i think a whole jar of dolmio sauce is sumit like 12 syns where s its next to none on ww lol. cud so have a zapp ice lolly right now but no doubt its about 20syns lol a nice orange it is for me haha x

 

[leedsforever]

i dunno how many syns it is.... but i dont think I should have any more

yep dolmio sauce is high too.... but hey you could make ur own tomatoey based sauce and it will be free

 

[redberry3]

what is the main idea of the weightloss plan you are on? is it like weight watchers?

 

[leedsforever]

its called slimming world.... you get free foods then a point system like ww

its fab

 

[redberry3]

sounds like the core plan on WW. seems to be working VERY well for you!

 

[leedsforever]

yeh it is very like the core plan on ww hun

 

[leedsforever]

Friday 12th June

Ok day 1 of losing 4lb this week... went ok

free food- low fat super noodle, strawberrys, nectarine, jacket pot, beans
HEa- cheese
HEb- 0

syns... a pack of skips, and icecream for both prob over 15 syns but I didnt have a extra b so

NO BAD DAYS THIS WEEK!!!

 

[babezone]

keepy it up hun xxx

 

[Michy]

Well done, you can do it!

 

[leedsforever]

Saturday 13th June

Nandos chicken pitta thing with the spicy rice...

then chicken with chs and bacon and salad

so another good day .... however i drunk a fair bit last night

just had a good old bacon sarnie

 

[redberry3]

you'll be fine with the drinking if you get right back on track!

good job!! mmmmm ice cream! lol.

 

[leedsforever]

well yesterday wasnt too great

infact i think my whole weekend was bad!! Looked up the chicken breast pitta i had at nandos and it was 23 syns

so disgusted in my self... got 4 days now to do excel.. new target is 3 lbs!!!

i need to keep motivated and once i see results it makes me even more determined

 

[babezone]

ooo help me look up weatherspoons gammon n jacket pot i cant cit no wher xx