Well after my sick spell I'm down to 134.6! Gonna try and start using my elliptical machine and free weights to finish losing the rest! I really think I lost some muscle instead of fat so I anticipate a slight weight gain soon. Good luck ladies...the battle continues on.
I lost a bit but have plateaued. I don't know how many calories to eat to lose weight but also have enough for breastfeeding, so thinking, other than exercising I'll just wait til I'm finished breastfeeding to count calories or whatever.
I had a week off which has turned into 2 as I have a stinking cold only 3 weeks til my 40th party gonna get back on the ducan diet................it is my only hope
I am back to looking ok in some of my clothes and where I was pre summer 2012 when I did dukan diet and lost 1 1/2 stone and looked the best I have done for years........then got pregnant.............I just want to be that thin again now.......I am combi feedng now so reckon I can get away with being a bit more hardcore................plan of attack Monday when feeling better...............do ducan and 30 day shred..lets do it girls xxxxxxxxxxx
yes any exercise is gonna be good ---- its so hard to be consistent with kids --its a good work out
i have already had a change of diet -- so annoyed with self about being so indecisive about i all partly mixed up in my inability to decide when to stop feeding (last baby)
so my new plan as of about 8pm is to do the 5/2 and exercise lots on non fasting days
did some googling and other full feeding mothers are doing it and finding it ok
just got to find something i can stick to ...........keep going guys
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