Ok here's my yesterday:
Breakfast: 2 slices Ezekiel cinammon raisin toast, and 1 egg (everyday!)
Lunch: Large salad, small cup of chili, strawberries and raspberries
Snack: Hummus, carrots and celery, 2 squares of Dagoba dark chocolate, and a banana
Dinner: Pulled pork (no bun) and broccoli
Exercise: Walked my dogs, and did a 30 minute exercise DVD
Breakfast: 2 slices Ezekiel cinammon raisin toast, and 1 egg (everyday!)
Lunch: Large salad, small cup of chili, strawberries and raspberries
Snack: Hummus, carrots and celery, 2 squares of Dagoba dark chocolate, and a banana
Dinner: Pulled pork (no bun) and broccoli
Exercise: Walked my dogs, and did a 30 minute exercise DVD