Hi Lallie and welcome. I'm on clexane too, I found this article after reading the posts above. If you click on the first search hit (NHS South Essex) -
https://www.google.co.uk/search?q=w...98,d.d2k&fp=cce6d786ade8fedf&biw=1320&bih=666.
I only had a glance through it but I think long term seems to be classed years, not 9 months which may help alleviate any worries. If you are on a good prenatal vitamin it should have additional calcium in it, also try to maintain or increase your dairy intake.
Once baby arrives I would also recommend some light weight bearing exercise to help strengthen the bones if there has been any depletion (I'm a personal trainer). Weight bearing exercise has been proven to help avoid osteoporosis in later life. This exercise can be as simple as power walking and all that exercise you will get lifting baby up and down and carrying them
I feel rotten ladies, a cold and a UTI building on top of everything. I have to laugh or I would cry
![winkwink :winkwink: :winkwink:](/styles/default/xenforo/smilies/bigwink.gif)
![haha :haha: :haha:](/styles/default/xenforo/smilies/haha.gif)
, I WILL NOT COMPLAIN. I was with my DS all day yesterday as he wasn't well and I am absolutely shattered today, but the good thing is he is feeling better today
I'm getting worried about my scan on Thursday, I can't believe the timing of things to be honest and I am praying life will not be doubly cruel to me. On Good Friday last year I found out at a scan that my 6th pregnancy had died at 10 weeks
![Cry :cry: :cry:](/styles/default/xenforo/smilies/cry.gif)
, surely it couldnt happen again, albeit a day before Good Friday?
![Shrugg :shrug: :shrug:](/styles/default/xenforo/smilies/srug.gif)
I know I have to remain positive but the apprehension in building already.