I started with 20minutes on the cross trainer with little resistance and not very fast then 10 minutes walking on the treadmeal. I was fine. It doesn't record my heartbeat but I didn't break into a sweat.
I think trying it out for 5-10 minutes is ok to see how it makes your body feel. My mini bump made my workout trousers uncomfortable so I may need to invest in some maternity ones. Go for it Dahlia! x
I think trying it out for 5-10 minutes is ok to see how it makes your body feel. My mini bump made my workout trousers uncomfortable so I may need to invest in some maternity ones. Go for it Dahlia! x