my posts have dissapeared AGAIN, whats going on??
I was given some advice last night & now i cant find it to refer back to
I can still see your posts, the ones about the vitamins are on page 6/7 - they're still there xx
Thankyou - It must of been my phone playing up.
Now im on the pc i can see them, just not on my phone
I'm glad you've sorted out the post problem!
Any other problems let us know.
Keep me updated on how the vitamins are going.
PM if you want any information.
Thankyou
I actually havent started taking anything yet, Im not sure where to start LOL
i want to take the agnus castus but their huge & make me gag
Maybe il just take the folic acid for now? im looking into pregnacare (i think thats what you said it was called)
Welcome hun.
You can start right now, whenever you're ready.
You can take just folic acid for now if you wish. It's your choice.
Pregnacare tablets are not very big, I sometimes have trouble taking them, but they can be cut in half to make them smaller.
Obviously taking just folic acid is good, but it always benefits to take vitamins that have more in than just folic acid.
For example, I'm taking Pregnacare Plus with Omega-3 (as I don't eat any type of fish or seafood) - which comes with two types of tablets, so you take one of each every day.
Pregnacare multi-nutrient tablets with 400mcg Folic Acid:
Pregnacare ablets contain
a careful formulation of 19 nutrients important for both mother and baby. These include vitamin B12 and folic acid at the exact level recommended for the development of the unborn baby. Pregnacare has been carefully developed by experts so that all ingredient levels are within safe levels for pregnancy and are moderate rather than excessive.
Pregnacare Omega-3 Marine Oil capsules with 300mg DHA:
The capsules contain high purity fish oil, which are a rich source of the important Omega-3 fatty acids DHA and EPA. DHA is especially important during pregnancy as it contributes to normal brain and eye development of the Foetus.
"Vitabiotics Pregnacare Plus Omega 3 is the ideal formula for every stage of pregnancy - from before conception, throughout pregnancy and whilst breast-feeding."
However, I think, once I am pregnant I will SWITCH to Pregnacare MAX.
"Pregnacare Max offers the ultimate formula in the range for mums-to-be who want the maximum nutritional support from Pregnacare. This advanced formula helps to safeguard daily intake of important nutrients during pregnancy. The dual pack provides 400µg (0.4mg) folic acid, incorporating the special, readily bioavailable form L- Methylfolate, together with other essential vitamins and minerals, including 10µg vitamin D and 500mg Calcium. The pack also contains a 300mg Omega-3 DHA capsule for normal foetal brain & eye development. Pregnacare Max tablets have been carefully formulated by experts to safeguard nutritional requirements during all of pregnancy.
Pregnacare MAX:
Special nutritional support with L-Methylfolate, a readily available form of Folic Acid.
Provides the Department of Health daily recommended levels of 400µg Folic Acid and 10µg Vitamin D.
With 300mg DHA to contribute to normal foetal brain and eye development.
Includes 500mg Calcium with supporting nutrients, Vitamin D3 and Magnesium.
Iron and vitamins B6 & B12 to help contribute to normal red blood cell formation.
Wide range of supporting micro-nutrients including Inositol, L-Arginine and Natural Mixed Carotenoids.
Let me know what you finally decide on!
to all of you!!!
(a bit of a guilty pleasure). OH hates both 
not that he would ever admit it 
all rolled into one. X
