I've been having quite a bit of back pain. Anyone else? Have you found anything that helps?
YES! Mine has been debilitating! I do admit though, I had a back injury about 5 years ago - I had a herniated disc in my lower back - it was so bad that I could barely walk. I could lay down & stand up, could NOT sit... and had to go through workers comp and a stupid doctor who said that I had just pulled a muscle! When I finally got cleared to see my own doctor, he ordered an MRI & saw that I had a herniated disc. AWFUL!!!!!
Anyway, that being said, I'm not sure if my back pain is due to pregnancy, my previous injury, or both. It has gotten better though, with the following:
I bought a pregnancy belt (from motherhood maternity) as seen here: https://www.motherhood.com/Product.asp?Product_Id=973050113&MasterCategory_Id=MC32
It doesn't look like much, but when the saleslady put it on me, it was like INSTANT relief! I could have hugged her!
I also bought Dr Scholl's lower back pain orthodics ($11 at Walmart) to put in my shoes. I also bought a heating pad ($14 at Walmart) for when I sit on my couch.
One of the best things I did was get my new pregnancy pillow - the Snoogle Loop by Leachco, as seen here:
https://www.amazon.com/Leachco-Snoo...id=1356991894&sr=8-3&keywords=snoogle+leachco
After all of that, I still have minor back pain. But it's not nearly as bad as it had been! I was wondering how I'd even make it through the rest of my pregnancy before taking all of those steps!!!
Hope that helps!