Mrs. Bear
Growing twin baby bears
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- Nov 7, 2010
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My thermometer beeps too. Before he deployed, I don't think DH loved it but he tolerated it. Since he was up most days before 4am it didn't give him much room to complain It is just part of the process.
I don't worry too much about the time of temping being the same. I've found it is better to take your temp whenever you wake up so long as it has been over 3 hours. So if I wake up at 4 to use the restroom I take it then. I feel you are more likely to get an accurate temp that way than to get up and go back to sleep just to take it after only an hour or two. Similarly, if it is the weekend and I sleep in I take it whenever I wake up. The main thing is to have slept more than 3 hours. If you have a night you can't do that still take your temp - one temp being off won't matter. Maybe for some people that don't have huge temp ranges it can make a difference if they don't do it the same time every day, but I still see definite patterns and temp shifts (which is the only thing you need to get out of it).
I don't worry too much about the time of temping being the same. I've found it is better to take your temp whenever you wake up so long as it has been over 3 hours. So if I wake up at 4 to use the restroom I take it then. I feel you are more likely to get an accurate temp that way than to get up and go back to sleep just to take it after only an hour or two. Similarly, if it is the weekend and I sleep in I take it whenever I wake up. The main thing is to have slept more than 3 hours. If you have a night you can't do that still take your temp - one temp being off won't matter. Maybe for some people that don't have huge temp ranges it can make a difference if they don't do it the same time every day, but I still see definite patterns and temp shifts (which is the only thing you need to get out of it).