Slimming World Syners!!

[africaqueen]

Well done Naya! i cnt wait to get weighed on wed as i have been really good all wk.
Hope iv lost at least 3lb really

xxx

 

[CocoaOne]

Had such a bad week again I am pants at cooking, especially as I only cook for one because OH is the fussiest eater in the world. Put that together with a baby that I can barely put down, and you end up with a bad Cocoa who grabs chocolate and sweets to eat when i get the chance. Thank god I'm breastfeeding or I think i'd be putting on 3lbs a week! Can someone lend me the cash to hire a personal chef? Or would anyone like to do it for me? MrsQ?.... Lol

 

[Naya69]

you should set your self about of you time where you get chance to make something nice and hve a nice bath hun i would be telling your hubby this and tell him you want a cooking free night where he has to make your tea

 

[lucky3]

well i lost 2lbs which iam chuffed with as i eat so much crap this week i was shocked to lose anything so happy with that gonna be extra good this week so i can lose big next week.

also our group is holding a party on the 25th with a BBQ and dancing gonna go to that sounds fun.

and can someone help me my friend at the class whats a syn free reciepe for houmas (sp?) can someone tell me please.

password is mango

just had a massive piece of rump steak as it was on offer at tesco on £1.82, had it with a jacket and salad and now just tucking into a muller strawberry yum

yay well done

 

[CocoaOne]

you should set your self about of you time where you get chance to make something nice and hve a nice bath hun i would be telling your hubby this and tell him you want a cooking free night where he has to make your tea

ROTFL!! His cooking skills amount to microwave meals and very rarely - cooking potato waffles! I don't mind so much as he has the baby so I can cook most nights, but he works late shifts & doesn't get in before 7pm or 9pm, so I'm starving and need something quick. Hopefully it'll get easier as LO can entertain herself a bit more.

 

[Naya69]

haha sounds like a typical male. try doing a meal planner so your not running around trying to find something to eat i kinda set a meal planner for my teas it just so much easier. like tomorrow iam having braising steak which is great because i can put it in the slow cooker when i wake up and then just serve it with some mash and cabbage when ever i need. then the next day iam having a chicken dinner lots of veg then next is sausage and mash ect.

this way i know what to perpare try easy foods like chicken and veg or jacket with a filling put the jacket in the icrowave first and then in the oven to crisp up so much quicker only takes 15 to 20 mins xx

 

[Elli21]

Yayyyy Naya!!!! xxx

 

[Elli21]

Anyone seen pip or plum about?? xx

 

[MrsQ]

Had such a bad week again I am pants at cooking, especially as I only cook for one because OH is the fussiest eater in the world. Put that together with a baby that I can barely put down, and you end up with a bad Cocoa who grabs chocolate and sweets to eat when i get the chance. Thank god I'm breastfeeding or I think i'd be putting on 3lbs a week! Can someone lend me the cash to hire a personal chef? Or would anyone like to do it for me? MrsQ?.... Lol

its a date lol. x

 

[CocoaOne]

Thanks MrsQ! Lol

Well, Ive put on 0.5lb Boo! Not the end of the world though. Must get organised, must get organised *runs away repeating new mantra*

Good luck to everyone else who's weighing in today x

 

[Plumfairy]

Hello I lost 2.5lb yesterday. So almost lost what I gained last week... I am going to do it 110% this week! Super determined to lose a few more lbs before our holiday on 1st July.

Sorry Ive not had much of a chance to pop on lately. I hope everyones weightlosses are going well. 23lb weightloss for the week is FAB! Well done girlies! xxx

 

[catkin1508]

hello all, hope we r all ok, ive been away to my dads 4 a few days! its lovely as lo gets very well looked after and i get a little break!! i did jump on my scales this morning and so far this week am still the same which is good as my step mums portions are huge!!!!

 

[pip holder]

Morning darlings

Sorry not been around - have been away for a couple of days and went to a wedding on sat so super busy!

Not been too bad all things considered but obviously couldn't go last night so won't know till next monday. Feel very motivated today and going to do a proper meal planner for the week so can do a big shop and not buy crap like I have been doing.
Hope everyone ok - just about to do the coffee and trawl through then going to power walk round the park with the boy

 

[catkin1508]

im waiting for my big shop to be delivered- and then making the oreo cheesecake for pudding tonight- going to cheat a little and add a ww chocolate dessert to the mix at 3 syns for the pot. thinking it might make it a little bit more chocolatey?? Or if not i might add one of the ww sachets for angel delight at 1/2 syns?? Ill let you know how it goes!!

 

[africaqueen]

Good Morning ladies

Firstly i have great news! i finally heard back from a job i applied for and i have been shortlisted to go for a entrance test on the 5th July!!! I am sooooo excited! if i pass the tests i get invited to a formal interview I just feel so glad to have been shortlisted as i was starting to lose faith in myself after all the jobs i applied for. So im VERY happy today!

I had a syn free pancake with lemon and sweetener for my brekky and for lunch i am going to have chicken kebabs and salad and some fruit. My appetite is not really there at the moment, due to af and the heat. All good! lol.

Well done on the losses girlies! fab.
Good luck to todays weigh in's xxx

 

[lucky3]

Good Morning ladies

Firstly i have great news! i finally heard back from a job i applied for and i have been shortlisted to go for a entrance test on the 5th July!!! I am sooooo excited! if i pass the tests i get invited to a formal interview I just feel so glad to have been shortlisted as i was starting to lose faith in myself after all the jobs i applied for. So im VERY happy today!

I had a syn free pancake with lemon and sweetener for my brekky and for lunch i am going to have chicken kebabs and salad and some fruit. My appetite is not really there at the moment, due to af and the heat. All good! lol.

Well done on the losses girlies! fab.
Good luck to todays weigh in's xxx

hey that's fantastic news I'll keep everything crossed for you!!! x

 

[Naya69]

fingers are crossed for you AQ and good luck to all the weigh in for todays xx

 

[pip holder]

Yaaaaaaaaaaaaaay go AQ what are the entrance tests - those horrid psychosometric (sp) ones?

 

[Naya69]

has anyone got a reciepe for syn free houmas ?????

 

[MrsQ]

Good Morning ladies

Firstly i have great news! i finally heard back from a job i applied for and i have been shortlisted to go for a entrance test on the 5th July!!! I am sooooo excited! if i pass the tests i get invited to a formal interview I just feel so glad to have been shortlisted as i was starting to lose faith in myself after all the jobs i applied for. So im VERY happy today!

I had a syn free pancake with lemon and sweetener for my brekky and for lunch i am going to have chicken kebabs and salad and some fruit. My appetite is not really there at the moment, due to af and the heat. All good! lol.

Well done on the losses girlies! fab.
Good luck to todays weigh in's xxx

WOW well done hunny. good luck i am sure you will be fab!!!

Hello I lost 2.5lb yesterday. So almost lost what I gained last week... I am going to do it 110% this week! Super determined to lose a few more lbs before our holiday on 1st July.

Sorry Ive not had much of a chance to pop on lately. I hope everyones weightlosses are going well. 23lb weightloss for the week is FAB! Well done girlies! xxx

Well done hun. I am sure you will loose more than a few pounds b 1st july!!!

has anyone got a reciepe for syn free houmas ?????

had a search and found this one?

Practically syn free hummus.

Green day:

1 cup dry chickpeas
5 cups water
6 bay leaves; or so
¾ cup Chopped onion
1 Clove garlic
1 level tablespoon Tomato puree (0.5syns)
2 tablespoons Lemon juice
¾ teaspoon Ground cumin
¼ teaspoon Paprika
⅛ teaspoon Cayenne
¼ teaspoon Black pepper
¾ teaspoon Salt

Soak chickpeas overnight in loads of water.

Drain and put in large saucepan, add the five cups of water and bayleaves. Bring to boil then put on medium heat for 1.5 hours or so until chickpeas are soft.

Drain and then puree with all other ingredients. Add a little water if mixture seems to thick.


My food today is bfast - x2 weetabix (b) and milk (a)
Lunch - mushy pea curry and rice
Dinner - stir fry with quorn. 30g sharwoods prawn crackers, 4 tsp of chilli dipping sauce 6 syns

banana, yoghurt, syn free icecream.
snack - x2 asda wm pitta bb - 4tsp tomatoe puree 2 syns, x4a cheese. mmmmmmmmmmmmmmmm

total syns - 15

green day allowance - aa, bb
bf allowance used. aaa, b