Slimming World Syners!!

[SmileyShazza]

Hello everyone

How are we doing this week?

I’ve been so blooming busy I haven’t been able to check in as much Have tried to stick to the plan although went out for a meal on Sunday with OH, his cousin and her BF and had chips with my steak which is a bit naughty. Hoping that being extra good the rest of the week has paid off though!

EE day today – menu looks like this:

Breakfast: Fat Free natural yoghurt with blueberries and raspberries
Lunch: Wholemeal bread sandwich with ham and 1 slice of smoked cheese (taken out of HEA) with loads of salad and cucumber – banana
Dinner: Chicken Chargrill (4 syns) with boiled baby potatoes and a mixture of broccoli, courgette, carrot and mangetout

Snacks: Fresh Cherries, Orange, Plums, Cherry Tomatoes, Sliced Cucumber

Weigh in tomorrow – no idea how I’ve done. Fingers crossed for a nice result though

 

[africaqueen]

Good morning ladies

MrsQ- im so glad u are back on plan and feeling better about things now

Kim- why the sad face cos u are the youngest on here? wish i was! im 30 next yr too. lol.

Smiley- Good luck for the weigh in tomorrow!

Well for brekky i had a small bowl of banana sugar puffs(6 syns) milk from hea and a large bowl of strawberries
For lunch i will probs have a ham salad sandwich and a mullerlight and for tea im gonna have cod, sw chips and mushy peas I have melon and oranges to snack on today.
Its a looong shot but if i manage to lose 4.5lb by wed il get my 1.5 stone award so gonna try my best to eat a lot of ss foods this wk and do more exercise

I have a ton of housework to do, but after that im gonna go for a walk in the park with dh and enjoy some of this lovely weather xxx

 

[MrsQ]

I am not going tonight cos of all the upset i know i have put on.
But i will take my son to his swimming lesson and then come home and be with hubby again before he goes to work.

He has had 12 days approved which is wicked. so i am excited about that. xxxxx

 

[africaqueen]

Hi girls.

Well we ended up having a bbq at my parents for tea so i had...
savoury rice, new potatoes, syn free burger on a bun(syned) salad and 2 chicken kebab sticks. yum yum! never drank, just had diet cream soda but did indulge in a milky way lovin this weather! gonna make some syn free minestrone chunky soup for tomorrow soon. I am going to start making stuff in bulk and freezing it to avoid temptation over the wkend

Hope we are all enjoying this bootiful weather

xxx

 

[Elli21]

My lunch and dinner didnt go to plan.
I had a pasta in sauce for lunch (syn free)
And for dinner i had boiled pots, broccoli and 2 sausages...(1 syn each)

Its not that bad, but i think the idea of freeazing things is fab!! Definately going to give that a go xx

 

[Naya69]

i syned a bit today i ended up taking josh for a dinner at morrisons and i had the hunters chicken which is chicken with bacan and cheese in bbq saurce with chips it was well worth it altho i wont be going again as josh never eats his tea tut tut. then i had a packet of quavers crisps after going swimming but they are low syns anyway looking forward to weigh in tho i hope i lose big this week iam 4lbs off my 1.5 stone sticker and 9lbs off my club 10

 

[Elli21]

Im really hungry!!!!

 

[sugarkane]

Well done on the weight loss Girls.

MrsQ your OH holiday sounds just what is needed, pleased he did the right thing for you.

AQ & Naya I also have 4lb to my 1.5 stone so am going to give it a really good go, good luck 2 us all.

Quick update I did the gelatine cheesecake and its great, I didnt like the Oero cheesecake but loved this one, the only thing I did wrong was I used the coffee options by mistake (I hate coffee), next time will use just chocolate and will be even better

 

[africaqueen]

i syned a bit today i ended up taking josh for a dinner at morrisons and i had the hunters chicken which is chicken with bacan and cheese in bbq saurce with chips it was well worth it altho i wont be going again as josh never eats his tea tut tut. then i had a packet of quavers crisps after going swimming but they are low syns anyway looking forward to weigh in tho i hope i lose big this week iam 4lbs off my 1.5 stone sticker and 9lbs off my club 10

You must still have loads of syns left hun so dnt worry about the meal

Oooh i hope, hope, hope i can manage 4.5lb this wk to get my 1.5 stone award!
I am going to get going on my bike over the wkend and eat loads of ss foods.
Good luck to us all! xxx

 

[Naya69]

iam sure you will hun fingers crossed i weighed myself on the wii fit this morning and it says ive lost 5 lbs up to now not bad got untill monday to shift some more

 

[4magpies]

I need 4lbs aswell but I will never do that!! Lol.

I dont seem to lose it very fast but as least I am losing I guess.

xxx

 

[sugarkane]

Think I have lost more because of breastfeeding, plan on doing that another 5 to 6 months so hopefully can loose as much as I can with that.

 

[MrsQ]

breastfeeding definately does help as you burn up to 500 cals a day

I am planning on breastfeeding as long as my son wants to.

Well things are alot better at home, hubby even gave me a cuddle in ebd when he got in this morning. Which hasnt happened for a long time as he said he would just want sex and it didnt even lead to anything.

bfast was syn free pancakes.

Lunch - x2 pitta wholemeal bb with turkey slices, a bit of houmus (synned) and salad

Dinner - going to attempt the classic curry from the new cookbook and some 1syn onion bahgees. it makes 12 so if they are nice i will use all my syns pmsl.
xxxx

 

[SmileyShazza]

Not very happy today as I only lost ½ lb I suppose it’s better than gaining or staying the same though but I was hoping that I would’ve lost a bit more this week

Aaaah well – makes me want to try harder next week which is the most important thing before I probably would’ve got fed up and thought it wasn’t worth it and given up. No giving up now – it has just made me even more determined!!!!

EE Day today – menu looks like this:

Breakfast:1 bowl puffed wheat with semi skimmed milk (HEA) and 1 egg scrambled with turkey rashers (was a lot hungrier than normal today)

Lunch: Wholemeal sandwich with chicken and loads of salad, piece of fruit (probably a banana)

Dinner: Chicken with honey & mustard (3syns for 1 tablespoon honey and 1 level teaspoon wholegrain mustard) baked in oven, new boiled potatoes and a mixture of broccoli, baby corn and Mange Tout.

Snacks: Fresh Cherries, Orange, Fresh Plums, Cucumber Slices.

My goal for the coming week is to make sure I have Speed and Super Speed Foods at every meal and to try and do some kind of exercise at least twice. I want to get a decent loss next week and am prepared to really put the effort in to get it

 

[Naya69]

mrsQ so happy to hear things are getting better hope everything works out

and shazza at least its a lose and not a gain better off than on as i say

 

[africaqueen]

Smiley- its a loss not a gain and im sure u will do better next wk ;-)

Well girls, im sooo hot! no air about. lol. I didnt get up till 12.30 cos barely slept last night with the heat. Cnt believe i got up at 12.30!!! lol

I am gonna have some pineapple and strawberries now for lunch as obviously i slept thru brekky... lol xxx

 

[MrsQ]

my god its stupid hot isnt it.

I have had a migraine for 4 days now and mikey has decided that its time to air his tonsils!!!
x

 

[africaqueen]

my god its stupid hot isnt it.

I have had a migraine for 4 days now and mikey has decided that its time to air his tonsils!!!
x

Yep i am clearing out my wardrobe and the sweat is dripping off me! lol.
I enjoyed sitting in the garden for a hr before but then had to start crackin with sorting out this mess we call a bedroom

I am not even that hungry cos of the heat which is a bonus! haha.
All iv eaten all day is ham with pineapple and a yogurt. Will have some fish and salad for tea cos cnt be cooking much in this weather. I made the syn free minestrone soup last night and a load of the syn free houmous which is tasty and cooling. I will be going for a walk along the beach 2moz and monday so that should help me get below the 17's when i next get weighed.

xxx

 

[MrsQ]

tried the classic curry and its scrumdiddlyumptious!!!

 

[catkin1508]

stayed the same this week :0/ not unhappy and not pleased either.......oh well maybe next week