Slimming World Syners!!

[africaqueen]

Good morning ladies. What a beautiful morning! have we any plans for this wkend?
I am going to to a church summer fete later and tomorrow i am going to watch the match with my friend Jane, who i have not seen for a few wks so should be nice. Going the pub to watch it, but il only have 2 drinks then have diet coke, like last time.

Cat- I knw u are disappointed, but a maintain is better than a gain, as u can get right back on track and lose good this wk ;-)

Well i am going to have pineapple and melon now for brekky cos too hot to eat anything else! lol. DH goes back to work today but he is coming home 2moz nite and then back mon- tue so not so bad this wk xxx

 

[sugarkane]

Hi you super slimming lot, need some help please, we are going for a picnic/BBQ at the beach tomorrow and I need some tasty but cheap ideas, will be making syn free burgers, and a bit of potatoe salad but any more suggestions would be great. Oh as im trying to be extra extra good this week as low syn as poss please

 

[africaqueen]

Mmmm sounds like a lovely idea

What about... syn free cheesy quiche(using the cheese as your heb), sliced pineapple with ham wrapped around it, fresh strawberries with cream(made with quark and sweetener) vege kebabs(use skewers and add cherry tomatoes, courgette, onion and red pepper) and some coleslaw(use shredded carrot, onion, white cabbage, 2 level tbsps extra light mayo- 2 syns)

Just a few simple and cheap ideas for you. Hope u have a lovely day xxx

 

[Elli21]

Hey Girls.
Sorry about my lack of being here....Its my girls 5th birthday today, all day yesterday we were having people over and doing all housework and today we have been out ALL day...and tomorrow we have more guests coming too and im cooking a roast dinner.

Can you all PLEASEEEEEEEEE do me a favour...
When you are letting us all know of your loss in the week, could u please write it in red so i can see it when im doing my "quick scans" as i dont want to miss anyone that would be really helpful...thankyou

Ive been naughty for 2 weeks...i dread my weigh in wednesday!!!

FOR THE BBQ: How about hard boiled eggs? Left in the shell. Im not sure if they will keep in the heat???

 

[africaqueen]

Morning girlies
Well i woke up feeling very cheerful cos of this stunning weather and im off out later to watch the match with my friend at the pub, so diet coke, sunshine an hopefully some celebrating! lol.

I have had 2 slices wholemeal toast(heb) with clover lighter and lemon curd(4 syns) for brekky with a cuppa and some melon.

Going to have a few iceland chicken kebabs with salad for my lunch and some pineapple.

For tea i am not too sure but probs chicken with syn free roasties and veg dh is home later so il make a dinner for him too.

Hope we are all having a fab wkend xxx

 

[Elli21]

AQ - sounds like u have a fab day in front of you
Fingers crossed there will be some celebrating to do too!!


Ive set up the mini paddling pool for the children, but im making them wait for an hour or 2 before getting in it...they think im mean but i dont want them to get burnt.

Now cooking a syn free roast dinner....and cos we didnt get time to do birthday cake for Leigha yesterday we'll be having that for pudding...im only allowed the smallest of pieces, but i got to think of my figure

Have a great sunday xxx

 

[africaqueen]

Elli- you are right about making the lil ones wait, as that sun is lethal between 12-3 ;-)
they will thank u for it when they are older. lol.
Ooh birthday cake! my fave. Keep me a piece please? hehe.

Well i have just had iceland chicken kebabs and some cherries for lunch. Gonna have a quick tidy up and my friend jane will be here soon, then we off to the pub to sit in the beer garden before the match KO

xxx

 

[pip holder]

Hi lovelies
Hope we're all enjoying the sun - Ells, hope your LO had a fabulous birthday chick

Had a barbie last night, also (although prob too late) make a big bowl of pasta, throwa carton of passata over and roast some peppers/onions/courgettes/mushrooms etc and chop up small and mix them through - big hit at mine last night

Bloody OH has just had LO on his knee and ROARED at the footy cue many so what does he then do.......yep, the fecking same again. I was livid - took me ages to calm babs down. Grrrr and am a bit highly strung today as MIL and BIL here for the weekend. Again. MIL managed to let LO fall and hit his EYE last night so he has a shiner.

Hey ho - lucky I've got you lot to moan to eh

 

[africaqueen]

Well i am back from the pub and the England team are a fookin DISGRACE!!!!

I am going to make some syn free chips with cod an mushy peas now. CBA making a roast in this weather and im too fuming to make a effort!!! grrrrrrrrrrrrrr xxx

 

[Pink1981]

Morning girlies
Well i woke up feeling very cheerful cos of this stunning weather and im off out later to watch the match with my friend at the pub, so diet coke, sunshine an hopefully some celebrating! lol.

I have had 2 slices wholemeal toast(heb) with clover lighter and lemon curd(4 syns) for brekky with a cuppa and some melon.

Going to have a few iceland chicken kebabs with salad for my lunch and some pineapple.

For tea i am not too sure but probs chicken with syn free roasties and veg dh is home later so il make a dinner for him too.

Hope we are all having a fab wkend xxx

What are the iceland chicken kebabs? Are they synned?

 

[catkin1508]

well football was total poo....and dont think my diet was much better!! Then to top it off AF has decided to visit!! Last thing i need in this heat- i always find mine sends my thermo stat soaring!! Back on track tommorow as have been away this weekend! Lets hope i get a loss before i go away next sunday!!!

 

[africaqueen]

Pink- the iceland chicken kebabs are delicious! they are on skewers and you get 6 in a pack. They are really tasty. The prawn ones are lovely too and they are all syn free

well for tea i had sw chips with cod and mushy peas. Yummy! snacked on cherries and im going to have some syn free rice pudding for supper. Feelin the difference today as dh noticed my waist is more defined and i have lost the "boobs" off my back!! lmao xxx

 

[catkin1508]

morning AQ- is that free i take it on red or extra easy days?? xx

 

[africaqueen]

morning AQ- is that free i take it on red or extra easy days?? xx

Yep completely free on red and EE days
I always do EE days as i cnt not have chips with my burgers

Well today i have eaten...

Brekky- 2 slices wholemeal toast(heb) spaghetti hoops.

Lunch- ham salad. Strawberries. nectarine.
x1 lemon puff biscuit(4 syns)

For tea i am going to have a syn free burger with salad and some fruit for dessert. cnt stomick much food in this weather, too humid! lol.

Hope everyone is enjoying the lovely weather and good luck to those of you that get weighed tonight xxx

 

[Pink1981]

Pink- the iceland chicken kebabs are delicious! they are on skewers and you get 6 in a pack. They are really tasty. The prawn ones are lovely too and they are all syn free

well for tea i had sw chips with cod and mushy peas. Yummy! snacked on cherries and im going to have some syn free rice pudding for supper. Feelin the difference today as dh noticed my waist is more defined and i have lost the "boobs" off my back!! lmao xxx

Cool, thanks! I'm gonna stock up on wednesday!!

 

[Elli21]

Hows our Monday weighers getting on then ?? xx

 

[africaqueen]

Was just thinkin that Elli
Hope u did good, pip, naya and plumfairy xxx

 

[pip holder]

Well I'll go first seeing as prob the worst

0.5 ON

but I'm thrilled
though would be much worse so super motivated. Just been for a meall and managed to keep it to about 4 syns *polishes halo*

How is everyone? I've had NO broadband all day!!!!!!!!

 

[africaqueen]

Glad u are happy Pip. If u have had a mad wk 0.5 is not a bad gain at all ;-)

Im just watching 4 weddings with a can of ice cold diet coke and some cherries

Had a syn free burger with a hot and sour mug shot for tea as couldnt be bothered cooking much as dh is away till tomorrow xxx

 

[daniandbaby]

Hi everyone!!

Can I join you?? Just started sw today am 11 stone 13.5 lbs, 5 ft 2 inches so quite a bit over weight! weight in is ona monday and aiming to loose 2 stone!!!